Sesame Chicken

  • Origin :
  • Recipe Type :
  • Preparation Time : 10m
  • Cooking Time : 10m
  • Diet Type : A BloodType
  • Properties : No pork

Ingredients

  • 0.25 Cup Chicken Stock
  • 1 Tsp Pepper
  • 6 Tbsp Lemon Juice
  • 4 Halves Chicken Breast
  • 3 Tbsp Sugar
  • 2 Tsp Lemon Zest
  • 6 Tbsp Peanut Oil
  • 2 Tsp Plum Sauce
  • 1 Tsp Ginger
  • 0.75 Cup Flour
  • 1 Tsp Garlic
  • 2 Egg
  • 1 Tbsp Cornstarch
  • 1.5 Tbsp Water
  • 0.5 Cup Sesame Seed
  • 1 Salt


Directions

Chicken breasts are lightly breaded and then pan fried to reduce the calories in classic lemon chicken. While it may be tempting to reduce the sugar in the sauce, remember that sugar accentuates the tartness of lemon. SAUCE sliced scallion greens for garnish combine the sauce ingredients in a bowl and reserve. To prepare the breading, place 1/4 cup of the flour in a large shallow bowl or plate. In another bowl, beat the eggs, and in a third, combine the remaining 1/2 cup of flour with sesame seeds and salt and pepper. Arrange these next to each other on a counter. Wash the chicken breasts and trim any excess fat. Pound with a mallet or rolling pin to 1/4 inch thickness. Then dip, one at a time, first in the flour. Pat off any excess and dip in the egg. Lift the meat, allowing excess egg to drain back into bowl,and then dip and coat with the flour and sesame seed batter. Reserve on a platter. Heat 4 tbsp of the peanut oil in a 10 inch skillet over medium high heat. Fry the chicken breasts, two at a time, until golden,3-4 minutes per side. (Reduce the heat to medium if the chicken is browning to quickly) Reserve on a platter. While the last batch is finishing, heat the remaining 2 tbsp of oil in a small skillet over medium heat. Saute the ginger and garlic until their aroma is released and then pour in the sauce. When it comes to a boil, reduce to lowest heat. Drizzle in the cornstarch mixture while stirring constantly, and remover from heat as soon as the sauce thickens. To serve, slice each chicken breast into 1/2 inch strips along the width and place on dinner plates. Spoon on the sauce and garnish with scallions. Serves 4.

0/5

0

0 Rating & 0 Reviews

Have you used this product?

All 53 reviews
View All

Recommended Recipes

Chicken Celery Casserole Top Viewed
20

0

myFud Admin (15)
0 532
Slow Cooker Bbq Pork Chops Top Viewed
20

0

myFud Admin (15)
0 503
Classic Mini Meatloaves Top Viewed
20

0

myFud Admin (15)
0 499
Slow Cooker Pork Chops II Top Viewed
20

0

myFud Admin (15)
0 537
Jeannie'S Kickin' Fried Fish Top Viewed
20

0

myFud Admin (15)
0 557
Shrimp Fried Wild Rice (Minnesota) Top Viewed
20

0

myFud Admin (15)
0 524
Bplah Gkapong Daeng Jian Dtow See (Garlic Red Snap Top Viewed
20

0

myFud Admin (15)
0 571
Cream Cheese Ham Omelet Top Viewed
20

0

myFud Admin (15)
0 531
Alfredo Chicken 'N' Biscuits Top Viewed
20

0

myFud Admin (15)
0 536
Tomato-Topped Sole Top Viewed
20

0

myFud Admin (15)
0 535
Chicken Cacciatore (Hunter Style Chicken) Top Viewed
20

0

myFud Admin (15)
0 511
Cheesy Clam Manicotti Top Viewed
20

0

myFud Admin (15)
0 512
Flounder Florentine Top Viewed
20

0

myFud Admin (15)
0 469
Shrimp Risotto Top Viewed
20

0

myFud Admin (15)
0 516
Mediterranean Wrap Top Viewed
20

0

myFud Admin (15)
0 514
Wisconsin Slow Cooker Brats Top Viewed
20

0

myFud Admin (15)
0 521
Baked Portobello And Tuna Top Viewed
20

0

myFud Admin (15)
0 504
Braised Bbq Beef Sandwich Top Viewed
20

0

myFud Admin (15)
0 490
Seared Catfish Creole Top Viewed
20

0

myFud Admin (15)
0 509
Hot Cajun Rice And Shrimp Top Viewed
20

0

myFud Admin (15)
0 532
Slow Cooker Butter Chicken Top Viewed
20

0

myFud Admin (15)
0 581
Mushrooms In A Chili Sauce Top Viewed
20

0

myFud Admin (15)
0 507
Martsawangan Korma (Mutton In Chili Sauce) Top Viewed
20

0

myFud Admin (15)
0 535
Sour Potatoes Top Viewed
20

0

myFud Admin (15)
0 532
Chicken Zucchini Top Viewed
20

0

myFud Admin (15)
0 463
Thai Chicken Pizza From Jif? Top Viewed
20

0

myFud Admin (15)
0 527
Pepperoncini Beef Top Viewed
20

0

myFud Admin (15)
0 489
Baked Swiss Chicken Top Viewed
20

0

myFud Admin (15)
0 519
Tangy Mini Meat Loaves Top Viewed
20

0

myFud Admin (15)
0 485
Grilled Pork Chops With Cherry Salsa Top Viewed
20

0

myFud Admin (15)
0 505




Similar Recipes

Mom'S Turkey Stuffing
20

0

myFud Admin (15)
0 523
Sweet And Sour Chicken II
20

0

myFud Admin (15)
0 490
Lemony Chicken
20

0

myFud Admin (15)
0 557
Easiest Pot Roast Ever
20

0

myFud Admin (15)
0 523
View All


Other Recipes By Rizwana

Colorful Chicken Pesto With Asparagus, Sun Dried T
20

0

myFud Admin (15)
0 554
Grilled Chicken Flatbread
20

0

myFud Admin (15)
0 598
Chili Coney Dogs
20

0

myFud Admin (15)
0 473
Sour Cream Chicken Enchiladas
20

0

myFud Admin (15)
0 510
View All