Seared Tuna With Avocado

  • Non-Vegetarian Recipe

Rizwana (10 Recipes)

0
  • Origin :
  • Recipe Type :
  • Preparation Time : 10m
  • Cooking Time : 06m
  • Diet Type : A BloodType
  • Properties : Low carb, No pork, No chicken, No grains, High fat, Whole grains, Complex carbs, No glutten, High sodium, High protein, No sugar, No dairy

Ingredients

  • 0.5 Cup Cilantro Leaf
  • 2 Jalape?o Chiles
  • 2 Tbsp Ginger
  • 4 Cloves Garlic
  • 4 Tbsp Lime Juice
  • 0.33 Cup Soy sauce
  • 2 Tbsp Sugar
  • 1 Ground Black Pepper
  • 1 Tsp Dark Sesame Oil
  • 0.25 Cup Olive Oil
  • 2 Tbsp Canola Oil
  • 4 oz Tuna
  • 2 Ripe avocados
  • 1 Salt


Directions

1 In A Large, Wide (At Least 12 Inches Wide) Saucepan (One That Comes With A Cover), Heat Olive Oil On Medium Heat. Add The Onion And Cook, Stirring Regularly, Until Just Beginning To Brown, About 5 Minutes. Add The Garlic And Cook For 1 Minute. Raise The Heat To Medium-High And Add The Tomatoes, Thyme, Lemon Zest, Lemon Juice, Capers, And Jalape

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