Pineapple Macadamia Chicken

  • Origin :
  • Recipe Type :
  • Preparation Time : 15m
  • Cooking Time : 10m
  • Diet Type : A BloodType
  • Properties : High carb, No pork, High sugar, High fat, Whole grains, Complex carbs, No glutten, High sodium, High protein

Ingredients

  • 2 Chicken Breast Halve
  • 0.75 Cup Macadamia Nuts
  • 0.25 Tsp Seasoned Salt
  • 0.25 Tsp Caribbean Jerk Seaso
  • 0.12 Tsp Onion
  • 0.12 Tsp Onion powder
  • 0.12 Tsp Pepper
  • 1 Egg
  • 2 Tbsp Vegetable Oil
  • 0.25 Cup Pineapple
  • 1 Tbsp Apricot Preserves
  • 1 Whole Lettuce Leaf


Directions

1.Flatten Chicken To 1/4-In. Thickness. In A Shallow Bowl, Combine The Nits, Seasoned Salt, Jerk Seasoning, Minced Onion, Onion Powder And Pepper. Place Egg In Another Shallow Bowl. Dip Chicken In Egg; Coat With Nut Mixture. Let Stand For 5 Minutes. 2.In A Skillet, Cook Chicken In Oil For 3-4 Minutes On Each Side Or Until Chicken Juices Run Clear. In A Small Bowl, Combine Pineapple And Apricot Preserves. Place Lettuce On Each Plate; Top With Chicken And Pineapple Mixture.

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