Pepper-Crusted Beef Tenderloin With Chocolate-Port

  • Origin :
  • Recipe Type :
  • Preparation Time : 20m
  • Cooking Time : 15m
  • Diet Type : A BloodType
  • Properties : High carb, No pork, No fruits, High sugar, High fat, Whole grains, Complex carbs, High sodium, High protein, No dairy

Ingredients

  • 2 Beef
  • 1 Tbsp Olive Oil
  • 1 Coarse Sea Salt
  • 1 Tbsp White Peppercorns
  • 1 Tbsp Olive Oil
  • 1 Tbsp Shallot
  • 0.25 Cup Port Wine
  • 1 Tbsp Balsamic Vinegar
  • 0.25 Cup Beef Stock
  • 1 Tsp Rosemary
  • 0.5 Bittersweet Chocolat


Directions

Brush The Tenderloin Filets On All Sides With 1 Tablespoon Olive Oil, Then Sprinkle With Sea Salt And Cracked Pepper. Heat Another Tablespoon Of Olive Oil In A Skillet Over Medium-High Heat Until It Begins To Smoke. Add The Steaks, And Cook To Your Desired Degree Of Doneness, 4 Minutes Per Side For Medium-Rare. Once Done, Remove The Steaks From The Skillet And Keep Warm. Stir In The Minced Shallot, And Cook For 1 Minute. Pour In The Port And Balsamic Vinegar. Simmer Until The Port Reduces To The Consistency Of Chocolate Syrup, 2 To 3 Minutes. Add The Beef Stock And Rosemary, And Return To A Simmer. Once The Sauce Has Begun To Simmer, Whisk In The Chocolate Until It Melts And Slightly Thickens The Sauce. Pour Sauce Over Steaks To Serve.

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