Shredded Beef

  • Origin :
  • Recipe Type :
  • Preparation Time : 20m
  • Cooking Time : 06h
  • Diet Type : A BloodType
  • Properties : Low carb, No pork, No chicken, No grains, High sugar, High fat, Complex carbs, No glutten, High sodium, High protein

Ingredients

  • 1 lb Rump Roast
  • 1 Cup Water
  • 0.25 Cup Barbeque Sauce
  • 2 Tbsp Honey
  • 1 Tbsp Steak Seasoning
  • 1 Tsp Cumin
  • 0.5 Tsp Onion powder
  • 0.5 Tsp Garlic Powder


Directions

1.Melt Butter With Olive Oil In A Large Skillet Over Medium Heat. Cook And Stir Green Onions, Garlic, Parsley, Salt, And Pepper In The Hot Oil Until Vegetables Are Softened, About 2 Minutes. Stir Lemon Juice And 1/4 Cup Brown Sugar Into Green Onion Mixture, Stirring Constantly Until Sugar Is Dissolved, About 2 Minutes More. 2.Place Catfish Fillets Into The Skillet; Cook Until Catfish Easily Flakes With A Fork, 3 To 4 Minutes Per Side. Transfer Catfish To A Plate And Pour Remaining Lemon Juice Sauce On Top. Sprinkle With Remaining Brown Sugar.

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