Oyster Sauce Fish

  • Origin :
  • Recipe Type :
  • Preparation Time : 10m
  • Cooking Time : 10m
  • Diet Type : A BloodType
  • Properties : High carb, No pork, No chicken, High fat, Whole grains, Complex carbs, High sodium, High protein, No sugar

Ingredients

  • 2 lb Fish
  • 1 Spray
  • 2 Tsp Canola Oil Or Corn O
  • 0.25 Cup Oyster Sauce
  • 1 Lemon Pepper
  • 1 Garlic Powder


Directions

Heat Oil In A Large Skillet Over Medium Heat. Place Fillets In Skillet. Spray Fillets With Butter Spray, And Sprinkle With Lemon Pepper And Garlic Powder. Cook 4 To 5 Minutes. Then Pour In Oyster Sauce, And Gently Turn Fillets. Cook Until Fish Begins To Flake, About 5 Minutes.

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