Katie'S Chicken And Broccoli Pasta

  • Origin :
  • Recipe Type :
  • Preparation Time : 20m
  • Cooking Time : 15m
  • Diet Type : A BloodType
  • Properties : High carb, No chicken, No oil, High sugar, High fat, Complex carbs, High sodium, High protein, No dairy

Ingredients

  • 1 lb Penne Pasta
  • 0.25 Cup Olive Oil
  • 1 Chicken Breast Half
  • 2 Tbsp Lemon Juice
  • 2 Tbsp Capers
  • 1 Bunch Asparagus
  • 2 Cup Broccoli Florets
  • 1 Mushrooms
  • 0.25 Cup Water
  • 1 lb Penne Pasta
  • 0.25 Cup Olive Oil
  • 1 Large Chicken Breast Half
  • 2 Tbsp Lemon Juice
  • 2 Tbsp Capers
  • 1 Bunch Asparagus
  • 2 Cup Broccoli Florets
  • 1 Mushrooms
  • 0.25 Cup Water


Directions

1.Place The Roast In A Slow Cooker, And Season With Salt. Place Chile Peppers And Garlic On Top Of Roast. Pour In The Chipotle Sauce And 1/2 Cup Water. 2.Cover, And Cook 7 Hours On Low. 3.In A Pot, Bring Remaining 2 3/4 Cups Water And Rice To A Boil. Mix In The Lime Juice And Cilantro. Reduce Heat To Low, Cover, And Simmer 20 Minutes. 4.Remove Roast From The Slow Cooker, And Use Two Forks To Shred. Return Pork To The Slow Cooker, And Allow To Sit 15 Minutes To Absorb Some Of The Liquid. Serve Over The Cooked Rice.

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