Juicy Turkey Burgers

  • Origin :
  • Recipe Type :
  • Preparation Time : 10m
  • Cooking Time : 15m
  • Diet Type : A BloodType
  • Properties : High carb, High sugar, High fat, Whole grains, Complex carbs, High sodium, High protein

Ingredients

  • 1 Medium Apple
  • 0.5 Cup Brown Rice
  • 2 Tbsp Onion
  • 2 Cloves Garlic
  • 1.5 Tsp Rubbed Sage
  • 1 Tsp Salt
  • 0.5 Tsp Pepper
  • 0.5 Tsp Thyme
  • 0.25 Tsp Ground Allspice
  • 0.25 Tsp Cayenne Pepper
  • 1 lb Ground Turkey Breast
  • 2 Tbsp Parsley
  • 6 Whole Wheat Hamburger Buns
  • 6 Whole Lettuce Leaf
  • 6 Slice Tomato
  • 1 Medium Apple
  • 0.5 Cup Brown Rice
  • 2 Tbsp Onion
  • 2 Cloves Garlic
  • 1.5 Tsp Rubbed Sage
  • 1 Tsp Salt
  • 0.5 Tsp Pepper
  • 0.5 Tsp Thyme
  • 0.25 Tsp Ground Allspice
  • 0.25 Tsp Cayenne Pepper
  • 1 lb Ground Turkey Breast
  • 2 Tbsp Parsley
  • 6 Whole Wheat Hamburger Buns
  • 6 Whole Lettuce Leaf
  • 6 Slice Tomato


Directions

In A Large Skillet, Saute The Onion, Pepper And Corn In Oil Until Tender. Stir In Sausage And Lemon Juice; Heat Through. Spread 2 Tablespoons Refried Beans Over Each Tortilla. Spoon Sausage Mixture Down The Center Of Tortillas. Sprinkle With Cheese And Lettuce. Roll Up Tightly.

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