Jo'S Mountain Mush

  • Origin :
  • Recipe Type :
  • Preparation Time : 10m
  • Cooking Time : 15m
  • Diet Type : A BloodType
  • Properties : High carb, No pork, No grains, High sugar, High fat, Complex carbs, No glutten, High sodium, High protein, No dairy

Ingredients

  • 8 Beef
  • 3 Red Potatoes
  • 2 Beans
  • 1 Salt
  • 1 Tsp Pepper Sauce
  • 8 Beef
  • 3 Red Potatoes
  • 2 Beans
  • 1 Salt
  • 1 Tsp Pepper Sauce


Directions

Heat Olive Oil In A Skillet Over Medium Heat. Cook And Stir Chicken Until No Longer Pink And Juices Run Clear, 7 To 10 Minutes. Stir In The Pineapple And Its Juice, Coconut, Brown Sugar, Jerk Seasoning, Cinnamon, Chili Powder, Red Pepper Flakes, Salt And Pepper. Reduce Heat To Low And Simmer 15 Minutes. Bring A Large Pot Of Lightly Salted Water To A Boil. Add Pasta And Cook Until Al Dente, 8 To 10 Minutes; Drain. Toss Chicken Mixture With Drained Pasta.

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