Hearty Ham Omelet

  • Origin :
  • Recipe Type :
  • Preparation Time : 25m
  • Cooking Time : 10m
  • Diet Type : A BloodType
  • Properties : High carb, No pork, No fruits, High sugar, High fat, Complex carbs, High sodium, High protein

Ingredients

  • 3 Tbsp Butter Or Margarine
  • 1 Cup Ham
  • 1 Cup potatoes
  • 0.25 Cup Cheddar Cheese
  • 1 Tbsp Milk
  • 0.5 Tsp Horseradish
  • 1 Strip Bacon
  • 4 Small Eggs
  • 2 Tbsp Water
  • 0.25 Tsp Salt
  • 1 Dash pepper
  • 3 Tbsp Butter Or Margarine
  • 1 Cup Ham
  • 1 Cup potatoes
  • 0.25 Cup Cheddar Cheese
  • 1 Tbsp Milk
  • 0.5 Tsp Horseradish
  • 1 Bacon
  • 4 Small Eggs
  • 2 Tbsp Water
  • 0.25 Tsp Salt
  • 1 Dash pepper


Directions

Place Onion In A Medium Saucepan Over Low Heat And Sprinkle With Flour And Salt. Stir Together And Add Milk. Bring To A Boil And Cook Until Thickened. Mix In Chicken, Egg And Spinach. Heat Through And Serve.

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