Fruited Oatmeal

  • Origin :
  • Recipe Type :
  • Preparation Time : 15m
  • Cooking Time : 10m
  • Diet Type : A BloodType
  • Properties : High carb, No pork, No chicken, No oil, Low fat, High sugar, Whole grains, Complex carbs, No glutten, High sodium, High protein, No cholesterol, No dairy

Ingredients

  • 0.75 Cup Water
  • 0.75 Cup White Grapefruit Jui
  • 0.25 Tsp Ground Cinnamon
  • 0.12 Tsp Salt
  • 0.75 Cup Oats
  • 2 Tbsp Brown Sugar
  • 1 Navel Orange
  • 2 Tbsp Dates
  • 1 Tbsp Almonds


Directions

In A Small Saucepan, Bring The Water, Grapefruit Juice, Cinnamon And Salt To A Boil. Stir In Oats. Cook For 5 Minutes, Stirring Occasionally. Remove From The Heat. Stir In 1 Tablespoon Brown Sugar. Cover And Let Stand For 5 Minutes. Spoon Oatmeal Into Bowls. Sprinkle With Orange, Dates, Almonds And Remaining Brown Sugar. Serve Immediately.

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