Creole Tuna

  • Non-Vegetarian Recipe

Rizwana (10 Recipes)

0
  • Origin :
  • Recipe Type :
  • Preparation Time : 10m
  • Cooking Time : 10m
  • Diet Type : A BloodType
  • Properties : High carb, No pork, No chicken, No oil, High sugar, High fat, Complex carbs, High sodium, High protein

Ingredients

  • 0.25 Cup Green Pepper
  • 2 Tbsp Butter
  • 2 Tbsp All-Purpose Flour
  • 0.5 Tsp Sugar
  • 0.5 Tsp Salt
  • 0.12 Tsp Pepper
  • 0.33 Cup Milk
  • 1 Tomatoes
  • 1 Tuna
  • 1 Tsp Creole seasoning
  • 1 Cup Rice


Directions

In A Saucepan, Saute Green Pepper In Butter Until Tender. Stir In The Flour, Sugar, Salt And Pepper Until Blended. Gradually Add Milk, Stirring Constantly. Stir In Tomatoes. Bring To A Boil; Cook And Stir For 2 Minutes. Add Tuna And Creole Seasoning; Heat Through. Serve Over Rice If Desired.

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