Chicken And Vegetable Stir-Fry

  • Non-Vegetarian Recipe

Rizwana (10 Recipes)

0
  • Origin :
  • Recipe Type :
  • Preparation Time : 25m
  • Cooking Time : 25m
  • Diet Type : A BloodType
  • Properties : High carb, No pork, No oil, Low fat, No fruits, Whole grains, Complex carbs, High sodium, High protein, No sugar, No dairy

Ingredients

  • 2 Tbsp Cornstarch
  • 1.75 Cup Chicken Broth
  • 1 Tbsp Soy sauce
  • 1 lb Chicken Breast
  • 5 Cup Vegetables
  • 0.25 Tsp Ground Ginger
  • 0.25 Tsp Garlic Powder
  • 4 Cup Rice


Directions

Mix Cornstarch, Broth And Soy. Spray Nonstick Skillet With Vegetable Cooking Spray And Heat 1 Minute. Add Chicken And Stir-Fry Until Browned. Remove Chicken. Add Vegetables, Ginger And Garlic Powder And Stir-Fry Until Tender-Crisp. Stir Cornstarch Mixture And Add. Cook And Stir Until Mixture Boils And Thickens. Return Chicken To Skillet And Heat Through. Serve Over Rice.

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