Beef Broccoli Supper

  • Origin :
  • Recipe Type :
  • Preparation Time : 25m
  • Cooking Time : 35m
  • Diet Type : A BloodType
  • Properties : High carb, No pork, No chicken, No oil, No fruits, High fat, Complex carbs, No glutten, High sodium, High protein, No sugar

Ingredients

  • 0.75 Cup Long Grain Rice
  • 1 lb Ground Beef
  • 1.5 Cup Broccoli Florets
  • 1 Broccoli Cheese Soup
  • 0.5 Cup Milk
  • 1 Tsp Seasoning Blend
  • 1 Tsp Salt
  • 0.5 Tsp Pepper
  • 0.5 Cup Bread Crumbs
  • 2 Tbsp Butter


Directions

1 Cook The Green Beans In A Large Pot Of Boiling Salted Water Until Just Crisp-Tender, About 5 Minutes. Drain The Beans And Transfer Them To A Large Bowl Of Ice Water, Cooling Them Completely. (The Ice Water Will Shock The Beans Into A Vibrant Green Color.) Drain The Beans Well. At This Point You Can Make The Beans A Day Ahead And Store In Refrigerator. Alternatively You Can Steam The Beans For 5 Minutes And Proceed Directly To The Skillet. 2 Melt The Butter In A Large, Heavy Skillet Over Medium High Heat. Whisk In Half Of The Fresh Thyme (1 Tbsp), The Dijon Mustard And Garlic Salt Into The Butter. Add The Beans To The Skillet And Toss Until Heated Through, About 4 Minutes. Transfer To A Serving Bowl. Sprinkle With Toasted Almonds And The Remaining 1 Tbsp Of Thyme.

0/5

0

0 Rating & 0 Reviews

Have you used this product?

All 53 reviews
View All

Recommended Recipes

Bratwurst Supper Top Viewed
20

0

myFud Admin (15)
0 285
Chicken And Wild Rice Slow Cooker Dinner Top Viewed
20

0

myFud Admin (15)
0 291
Cabbage Sausage Supper Top Viewed
20

0

myFud Admin (15)
0 249
Chicken Nacho Bake Top Viewed
20

0

myFud Admin (15)
0 289
Chicken And Rice Dinner Top Viewed
20

0

myFud Admin (15)
0 270
Bavarian Sausage Supper Top Viewed
20

0

myFud Admin (15)
0 302
Potato Sausage Supper Top Viewed
20

0

myFud Admin (15)
0 253
Chicken Souse Soup (Bahamas) Top Viewed
20

0

myFud Admin (15)
0 707
Hamburger Supper Top Viewed
20

0

myFud Admin (15)
0 327
Pacific Black Cod Escabeche Top Viewed
20

0

myFud Admin (15)
0 309
Low-Fat Pastitsio (Greek Lasagna) Top Viewed
20

0

myFud Admin (15)
0 316
Deviled Sausages Top Viewed
20

0

myFud Admin (15)
0 306
Beef and Broccoli with Garlic Sauce Top Viewed
20

0

myFud Admin (15)
0 279
Meandus' Easy Dinner Top Viewed
20

0

myFud Admin (15)
0 307
Alberta Beef, Mushroom And Pepper Pasta Sauce Top Viewed
20

0

myFud Admin (15)
0 291
Philly Creamy Rice, Chicken And Spinach Dinner Top Viewed
20

0

myFud Admin (15)
0 334
Mother Of All Chicken Soups Top Viewed
20

0

myFud Admin (15)
0 295
Speedy Spaghetti Dinner Top Viewed
20

0

myFud Admin (15)
0 282
Nana'S Sausage Dinner Top Viewed
20

0

myFud Admin (15)
0 314
Easy Stromboli Top Viewed
20

0

myFud Admin (15)
0 296
Corned Beef Potato Dinner Top Viewed
20

0

myFud Admin (15)
0 282
Makhloota (Bean And Grain Soup) Top Viewed
20

0

myFud Admin (15)
0 565
Meat Ball Soup (Wanja Tang) Top Viewed
20

0

myFud Admin (15)
0 339
One-Dish Beef And Mushroom Skillet Dinner Top Viewed
20

0

myFud Admin (15)
0 304
Choukroute (Alsace) Top Viewed
20

0

myFud Admin (15)
0 289
Beef Mushroom Stroganoff Top Viewed
20

0

myFud Admin (15)
0 277
Pork Chop Dinner Top Viewed
20

0

myFud Admin (15)
0 275
B.L.A.T. Wraps Top Viewed
20

0

myFud Admin (15)
0 294
Mom'S Stuffed Bell Peppers Top Viewed
20

0

myFud Admin (15)
0 291
Tilapia With Creamy Sauce Top Viewed
20

0

myFud Admin (15)
0 285




Similar Recipes

Beef Broccoli Supper
20

0

myFud Admin (15)
0 360
Eggnog
20

0

myFud Admin (15)
0 1366
Pollo Limonada
20

0

myFud Admin (15)
0 639
Hot Mulled Cider
20

0

myFud Admin (15)
0 1023
View All


Other Recipes By Rizwana

Smoked Sausage Scramble
20

0

myFud Admin (15)
0 365
Zesty Breakfast Burritos
20

0

myFud Admin (15)
0 412
Quick And Easy Pesto Polenta Lasagna
20

0

myFud Admin (15)
0 441
Prawn Curry (Bangladesh)
20

0

myFud Admin (15)
0 371
View All