Mushroom Round Steak

  • Origin :
  • Recipe Type :
  • Preparation Time : 25m
  • Cooking Time : 08h
  • Diet Type : A BloodType
  • Properties : High carb, No pork, No chicken, No fruits, High sugar, High fat, Whole grains, Complex carbs, High sodium, High protein

Ingredients

  • 0.5 Cup All-Purpose Flour
  • 1 Tsp Salt
  • 0.25 Tsp Pepper
  • 2 lb Beef Round
  • 2 Tbsp Vegetable Oil
  • 1 French Onion Soup
  • 1 Mushroom
  • 0.75 Cup Water
  • 0.25 Cup Ketchup
  • 1 Tbsp Worcestershire Sauce
  • 2 Tbsp Cornstarch
  • 0.25 Cup Water
  • 1 Cup Sour Cream


Directions

In A Large Resealable Plastic Bag, Combine The Flour, Salt And Pepper. Add Beef, A Few Pieces At A Time, And Shake To Coat. In A Large Skillet, Brown The Beef In Batches In Oil. Transfer Meat To A Slow Cooker With A Slotted Spoon. In A Bowl, Combine The Soup, Mushrooms, Water, Ketchup And Worcestershire Sauce. Pour Over Meat. Cover And Cook On Low For 8 Hours Or Until Meat Is Tender. Remove Beef With A Slotted Spoon; Keep Warm. Transfer Cooking Liquid To A Saucepan. Combine Cornstarch And Cold Water Until Smooth; Gradually Stir Into Cooking Liquid. Bring To A Boil; Cook And Store For 1-2 Minutes Or Until Thickened. Stir A Small Amount Of Hot Liquid Into Sour Cream. Return All To The Pan; Cook On Low Until Heated Through. Serve Over Meat.

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