Sloppy Joe Sandwiches

  • Origin :
  • Recipe Type :
  • Preparation Time : 05m
  • Cooking Time : 30m
  • Diet Type : A BloodType
  • Properties : High carb, No pork, High sugar, High fat, Complex carbs, High sodium, High protein, No dairy

Ingredients

  • 0.5 lb Ground Beef
  • 0.5 Cup Ketchup
  • 2 Tbsp Water
  • 1 Tbsp Brown Sugar
  • 1 Tsp Worcestershire Sauce
  • 1 Tsp Mustard
  • 0.25 Tsp Garlic Powder
  • 0.25 Tsp Onion powder
  • 0.25 Tsp Salt
  • 2 Hamburger Buns


Directions

1.Heat Oil In A Large Heavy Skillet Over Medium High Heat. Saute Onion And 2 Cloves Crushed Garlic Until Onions Are Soft And Translucent, About 3 Minutes. Stir In The Broccoli Coleslaw Mix, And Cook Until Tender. Add The Cabbage And Chicken And Toss For A Minute Or Two. Remove From Heat And Season With Salt And Pepper To Taste. 2.In A Blender, Combine Garbanzo Beans, Mayonnaise, Mustard, Cumin, Garlic, Onion Powder, Lemon Pepper, Salt And Pepper. Blend Until Smooth And Creamy. 3.Heat Tortillas For A Few Seconds In The Microwave For Easier Folding. Spread Each Tortilla With Sauce, Then Put A Large Heap Of The Slaw Mixture On Top. Wrap Like You Would A Burrito.

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