Roast Provencal

  • Origin :
  • Recipe Type :
  • Preparation Time : 10m
  • Cooking Time : 03h 10m
  • Diet Type : A BloodType
  • Properties : High carb, No pork, No chicken, No grains, No oil, No fruits, High sugar, High fat, Complex carbs, Low protein, High sodium

Ingredients

  • 2 lb Rump Roast
  • 1 Tbsp Olive Oil
  • 2 Large Leeks
  • 1 Green Pepper
  • 3 Cloves Garlic
  • 1 Tomatoes
  • 1 Salt
  • 1 Pepper
  • 1 Tsp Rosemary
  • 1 Tsp Thyme
  • 1 Tsp Marjoram
  • 1 Tsp Sage
  • 0.5 Cup White Wine
  • 0.5 Cup Green Olives
  • 0.5 Cup Parsley


Directions

In A Large Pan Over Medium Heat, Lightly Saute The Artichokes And Garlic In Half The Butter, Do Not Brown. Add Potato And Stock, Bring To Boil. Then Lower Heat And Cover, Simmer Until Artichokes And Potato Is Tender About 10 Minutes. In Food Processor, Puree The Vegetables With Just Enough Of The Liquid To Achieve Smooth Consistancy. Return Puree To Pan. Stir Well, Season With Salt And Pepper. Reheat And Serve Immediately, Each Topped With A Bit Of The Remaining Butter.

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