Grilled Vegetables In Balsamic Tomato Sauce With C

  • Origin :
  • Recipe Type :
  • Preparation Time : 20m
  • Cooking Time : 15m
  • Diet Type : A BloodType
  • Properties : High carb, No pork, High fat, Whole grains, Complex carbs, High sodium, High protein, No sugar

Ingredients

  • 1 Tbsp Olive Oil
  • 1 Small Red Bell Pepper
  • 1 Whole Zucchini
  • 1 Small Eggplant
  • 1 Large Onion
  • 0.75 Cup Beans
  • 1 Tomatoes
  • 2 Tbsp Balsamic Vinegar
  • 1 Cup Couscous
  • 1 Cup Vegetable Stock


Directions

Remove The Seeds From The Pepper, And Chop Into Strips About 1 To 2 Inches Long. Cut The Eggplant Crossways Into Rounds About 1/3 To 1/2 Inch Thick, And Cut Each One Into 6 To 8 Even Chunks. Peel The Onion, And Chop Into 8 Portions. Trim The Zucchini, And Cut Into Thick Slices. Heat Grill Pan Over A High Heat With A Generous Splash Of Olive Oil. When It Is Very Hot, Add All The Vegetables To The Pan. Press Down Occasionally To Get Grill Lines Across Them. Turn Occasionally To Prevent Burning. Cook For About 15 Minutes, Or Until The Vegetables Are Evenly Browned And Cooked Through. Stir Broad Beans Into The Vegetables. Add Chopped Tomatoes, And Vinegar. Simmer For A Few Minutes While The Couscous Is Prepared. Place Couscous Into A Medium Bowl. Add Boiling Vegetable Stock, And Stir With A Fork. Keep Lifting The Couscous Occasionally To Prevent It Sticking. It Only Takes 2 To 3 Minutes To Become Soft. Place Couscous In A Large Bowl Or Serving Platter, And Serve The Vegetables On Top.

0/5

0

0 Rating & 0 Reviews

Have you used this product?

All 53 reviews
View All

Recommended Recipes

Sea Bass With Honeyed Apples Top Viewed
20

0

myFud Admin (15)
0 600
Creamy Slow Cooker Marsala Pork Top Viewed
20

0

myFud Admin (15)
0 522
Perch With Black Bean Sauce Top Viewed
20

0

myFud Admin (15)
0 608
Baked Fish Sandwiches Top Viewed
20

0

myFud Admin (15)
0 525
Chili Casserole Top Viewed
20

0

myFud Admin (15)
0 499
Becca'S Jambalaya Top Viewed
20

0

myFud Admin (15)
0 537
Chicken Rice Bowl Top Viewed
20

0

myFud Admin (15)
0 539
Firecracker Salmon Steaks Top Viewed
20

0

myFud Admin (15)
0 527
Chicken And Egg On Rice Top Viewed
20

0

myFud Admin (15)
0 517
Mijo'S Slow Cooker Shredded Beef Top Viewed
20

0

myFud Admin (15)
0 556
Chili Liver Top Viewed
20

0

myFud Admin (15)
0 571
Lemon Rosemary Salmon Top Viewed
20

0

myFud Admin (15)
0 508
Rubbed Down Pork Chops Top Viewed
20

0

myFud Admin (15)
0 516
Pollo Dorado Al Horno Top Viewed
20

0

myFud Admin (15)
0 617
Slow Cooker Bbq Pork Chops Top Viewed
20

0

myFud Admin (15)
0 515
Mushroom Oven Omelet Top Viewed
20

0

myFud Admin (15)
0 551
Grilled Vegetables In Balsamic Tomato Sauce With C Top Viewed
20

0

myFud Admin (15)
0 529
Kofta Top Viewed
20

0

myFud Admin (15)
0 574
Bamboo Shoots With Shrimp And Meat (Goi Mang Tom T Top Viewed
20

0

myFud Admin (15)
0 554
Beans And Franks Bake Top Viewed
20

0

myFud Admin (15)
0 516
Campbell'S Kitchen Honey-Mustard Chicken Top Viewed
20

0

myFud Admin (15)
0 553
Slow Cooker Beef Au Jus Top Viewed
20

0

myFud Admin (15)
0 509
Fish Tagine With Chermoula Top Viewed
20

0

myFud Admin (15)
0 528
Hamburgers - It'S In The Bun Top Viewed
20

0

myFud Admin (15)
0 530
Crispy Orange Roughy Top Viewed
20

0

myFud Admin (15)
0 493
Guatemalan Sopa De Albondigas Top Viewed
20

0

myFud Admin (15)
0 770
Martsawangan Korma (Mutton In Chili Sauce) Top Viewed
20

0

myFud Admin (15)
0 550
Sweet And Sour Seitan Top Viewed
20

0

myFud Admin (15)
0 509
Rachel'S Crab Imperial Top Viewed
20

0

myFud Admin (15)
0 612
Frijole Blanco Con Marrano Top Viewed
20

0

myFud Admin (15)
0 573




Similar Recipes

Artichoke Blue Cheese Fettuccine
20

0

myFud Admin (15)
0 516
Prosciutto Parmesan Pasta
20

0

myFud Admin (15)
0 573
Pork And Shrimp Noodles (K'tieu Cha Kroeung)
20

0

myFud Admin (15)
0 722
Spaghetti Skillet
20

0

myFud Admin (15)
0 586
View All


Other Recipes By Rizwana

Lemon Herbed Salmon
20

0

myFud Admin (15)
0 511
Chicken Crouton Hot Dish
20

0

myFud Admin (15)
0 529
Lion'S Heads
20

0

myFud Admin (15)
0 572
Cucumber Rolls
20

0

myFud Admin (15)
0 624
View All