Flavorful Flounder

  • Non-Vegetarian Recipe

Rizwana (10 Recipes)

0
  • Origin :
  • Recipe Type :
  • Preparation Time : 15m
  • Cooking Time : 10m
  • Diet Type : A BloodType
  • Properties : Low carb, No pork, No chicken, No grains, No oil, High fat, Complex carbs, No glutten, High sodium, High protein, No sugar

Ingredients

  • 2 lb flounder or sole fil
  • 2 Tbsp Lemon Juice
  • 0.5 Cup Parmesan Cheese
  • 0.25 Cup Butter Or Margarine
  • 3 Tbsp Mayonnaise
  • 3 Tbsp Green Onions
  • 0.25 Tsp Salt


Directions

Coat A Piece Of Heavy-Duty Foil (About 14 In. X 14 In.) With Nonstick Cooking Spray. Place Fillets On Foil; Brush With Lemon Juice. Crimp Foil, Forming Edges. Place Foil Flat On The Grill (Do Not Seal). Grill, Covered, Over Medium-Hot Heat For 4 Minutes. Combine Parmesan Cheese, Butter, Mayonnaise, Onions And Salt; Brush Over Fillets. Grill 3-4 Minutes Longer Or Until Fish Flakes Easily With A Fork.

0/5

0

0 Rating & 0 Reviews

Have you used this product?

All 53 reviews
View All

Recommended Recipes

Mini Chicken Kabobs Top Viewed
20

0

myFud Admin (15)
0 487
Firecracker Salmon Steaks Top Viewed
20

0

myFud Admin (15)
0 474
Chip-Crusted Chicken Top Viewed
20

0

myFud Admin (15)
0 439
Spicy Flat Iron Steak Rub Top Viewed
20

0

myFud Admin (15)
0 506
Chicken In Balsamic Barbecue Sauce Top Viewed
20

0

myFud Admin (15)
0 483
Hamburgers Chili Dog Style Top Viewed
20

0

myFud Admin (15)
0 481
Jalapeno Popper Grilled Cheese Sandwich Top Viewed
20

0

myFud Admin (15)
0 499
Pumpkin Pasta Top Viewed
20

0

myFud Admin (15)
0 461
Chicken Wellington Top Viewed
20

0

myFud Admin (15)
0 523
Butternut Moussaka Top Viewed
20

0

myFud Admin (15)
0 508
Slow-Cooked, Texas-Style Beef Brisket Top Viewed
20

0

myFud Admin (15)
0 469
Campbell'S Kitchen Beef Stroganoff Top Viewed
20

0

myFud Admin (15)
0 501
Rosa'S Carne Con Pappas Top Viewed
20

0

myFud Admin (15)
0 483
Frijole Blanco Con Marrano Top Viewed
20

0

myFud Admin (15)
0 521
Stuffed Zucchini With Turkey Sausage Top Viewed
20

0

myFud Admin (15)
0 446
Quick Chicken With Asparagus And Provolone Top Viewed
20

0

myFud Admin (15)
0 484
Herb And Sesame Chicken Top Viewed
20

0

myFud Admin (15)
0 493
Pizza Popcorn Top Viewed
20

0

myFud Admin (15)
0 523
Beef Wellington Bundles Top Viewed
20

0

myFud Admin (15)
0 489
Chili-Apricot Pork Chops Top Viewed
20

0

myFud Admin (15)
0 451
Ckicken' Salad Sandwich Top Viewed
20

0

myFud Admin (15)
0 463
Salad Pizza Top Viewed
20

0

myFud Admin (15)
0 549
Cilantro Turkey Burgers Top Viewed
20

0

myFud Admin (15)
0 672
Cheesy Cheeseburger Pizzas Top Viewed
20

0

myFud Admin (15)
0 426
Bacon-Wrapped Chicken Top Viewed
20

0

myFud Admin (15)
0 460
Dublin Coddle Top Viewed
20

0

myFud Admin (15)
0 475
Hot Dogs 'N' Rice Top Viewed
20

0

myFud Admin (15)
0 534
Chicken Alfredo With Fettuccini Noodles Top Viewed
20

0

myFud Admin (15)
0 466
Chicken With A Twist Top Viewed
20

0

myFud Admin (15)
0 484
Chickpea Potato Curry Top Viewed
20

0

myFud Admin (15)
0 501




Similar Recipes

Flavorful Flounder
20

0

myFud Admin (15)
0 450
Cheesy Clam Manicotti
20

0

myFud Admin (15)
0 477
Crab And Avocado Tortas
20

0

myFud Admin (15)
0 463
Baked Flounder
20

0

myFud Admin (15)
0 486
View All


Other Recipes By Rizwana

Pittsburgh Chipped Ham Barbecues
20

0

myFud Admin (15)
0 474
Moist N Tender Wings
20

0

myFud Admin (15)
0 473
Stuffed Acorn Squash Supreme
20

0

myFud Admin (15)
0 583
Microwave Frittata
20

0

myFud Admin (15)
0 475
View All