Flavorful Flounder

  • Origin :
  • Recipe Type :
  • Preparation Time : 15m
  • Cooking Time : 10m
  • Diet Type : A BloodType
  • Properties : Low carb, No pork, No chicken, No grains, No oil, High fat, Complex carbs, No glutten, High sodium, High protein, No sugar

Ingredients

  • 2 lb flounder or sole fil
  • 2 Tbsp Lemon Juice
  • 0.5 Cup Parmesan Cheese
  • 0.25 Cup Butter Or Margarine
  • 3 Tbsp Mayonnaise
  • 3 Tbsp Green Onions
  • 0.25 Tsp Salt


Directions

Coat A Piece Of Heavy-Duty Foil (About 14 In. X 14 In.) With Nonstick Cooking Spray. Place Fillets On Foil; Brush With Lemon Juice. Crimp Foil, Forming Edges. Place Foil Flat On The Grill (Do Not Seal). Grill, Covered, Over Medium-Hot Heat For 4 Minutes. Combine Parmesan Cheese, Butter, Mayonnaise, Onions And Salt; Brush Over Fillets. Grill 3-4 Minutes Longer Or Until Fish Flakes Easily With A Fork.

0/5

0

0 Rating & 0 Reviews

Have you used this product?

All 53 reviews
View All

Recommended Recipes

Garlic Chicken Fragrant Rice On A Budget Top Viewed
20

0

myFud Admin (15)
0 530
Four Colored Chicken Top Viewed
20

0

myFud Admin (15)
0 512
Beef Meatballs (Kefta De Boeuf) Top Viewed
20

0

myFud Admin (15)
0 535
Grilled Branzino With Rosemary Vinaigrette Top Viewed
20

0

myFud Admin (15)
0 603
Pork Chops In Spicy Orange Sesame Glaze Top Viewed
20

0

myFud Admin (15)
0 513
Million Dollar Mussels Top Viewed
20

0

myFud Admin (15)
0 595
Quick Poached Salmon With Dill Mustard Sauce Top Viewed
20

0

myFud Admin (15)
0 562
Uncle Jesse'S French Toast Top Viewed
20

0

myFud Admin (15)
0 533
Cinema Chicken Nachos Top Viewed
20

0

myFud Admin (15)
0 533
Deep Fried Pork Steak Top Viewed
20

0

myFud Admin (15)
0 527
Jeff'S Sloppy Joes Top Viewed
20

0

myFud Admin (15)
0 526
Lima Bean Pasta Top Viewed
20

0

myFud Admin (15)
0 501
Dona Maria? Fish Tacos Top Viewed
20

0

myFud Admin (15)
0 565
Sweet 'N' Hot Glazed Salmon Top Viewed
20

0

myFud Admin (15)
0 502
Myra?S Chopped Mushrooms, Eggs And Onion Top Viewed
20

0

myFud Admin (15)
0 564
Tori Teriyaki Top Viewed
20

0

myFud Admin (15)
0 636
Melt-In-Your-Mouth Meat Loaf Top Viewed
20

0

myFud Admin (15)
0 615
Tender Turkey Meatballs Top Viewed
20

0

myFud Admin (15)
0 499
Lemon-Orange Orange Roughy Top Viewed
20

0

myFud Admin (15)
0 501
Slow Cooker Lemon Garlic Chicken II Top Viewed
20

0

myFud Admin (15)
0 519
Parsley And Parmesan Crusted Pork Tenderloin Top Viewed
20

0

myFud Admin (15)
0 558
Chicken In Basil Cream Top Viewed
20

0

myFud Admin (15)
0 529
Lobster Colorado Top Viewed
20

0

myFud Admin (15)
0 528
Pesto Turkey Burgers Top Viewed
20

0

myFud Admin (15)
0 547
Pork Chops Stuffed With Smoked Gouda And Bacon Top Viewed
20

0

myFud Admin (15)
0 587
One-Dish Chicken And Stuffing Bake Top Viewed
20

0

myFud Admin (15)
0 512
Crock Pot Cheesy Mushroom Chicken Top Viewed
20

0

myFud Admin (15)
0 525
Pita Chicken Top Viewed
20

0

myFud Admin (15)
0 537
Honey Mustard Chicken Top Viewed
20

0

myFud Admin (15)
0 522
Chicken In A Fragrant Yogurt Sauce (Dahi Murgh) Top Viewed
20

0

myFud Admin (15)
0 581




Similar Recipes

Seafood Tomato Alfredo
20

0

myFud Admin (15)
0 605
Ginger Glazed Mahi Mahi
20

0

myFud Admin (15)
0 568
Seafood Gumbo
20

0

myFud Admin (15)
0 602
Baked Cod Calamata Style
20

0

myFud Admin (15)
0 597
View All


Other Recipes By Rizwana

Bacon Potato Omelet
20

0

myFud Admin (15)
0 615
Hot Potato Salad
20

0

myFud Admin (15)
0 626
Thai Shrimp Appetizers
20

0

myFud Admin (15)
0 604
Cheesy Ravioli Bake
20

0

myFud Admin (15)
0 533
View All