Beef & Broccoli

  • Origin : China
  • Recipe Type :
  • Preparation Time : 10m
  • Cooking Time : 45m
  • Diet Type : A BloodType
  • Properties : High carb, No pork, No chicken, No fruits, High sugar, High fat, Whole grains, Complex carbs, High sodium, High protein

Ingredients

  • 0.5 Tsp Brown Sugar
  • 1 Cup Milk
  • 1 Tsp Cornstarch
  • 1 Tbsp Oyster Sauce
  • 2 Tbsp Water
  • 2 Tsp Rice Wine
  • 3 Tbsp Peanut Oil
  • 0.5 Tsp Brown Sugar
  • 2 Slice Ginger
  • 2 Tsp Cornstarch
  • 0.5 Tsp Salt
  • 1 lb Broccoli
  • 0.25 Cup Water
  • 2 Tsp Rice Wine
  • 2 Tsp Sesame Oil


Directions

Preheat Oven To 375 Degrees. Blanch Spinach For 2 Minutes. Drain Spinach And Finely Mince. Soak Bread In Milk And Then Puree. Saute Onion And Garlic In Olive Oil And Butter. Remove From Heat, Add Spinach, Bread Mixture, Salt, Pepper And Nutmeg. Mix Well. Add Beaten Eggs And Cheese. Set Aside. Mix Flour, Corn Oil, Whole Egg, And Enough Salted Water To Make A Firm Dough. Lightly Knead The Dough Until It Becomes Easy To Roll. Divide Dough Into 5 Parts And Roll Into Circles 9 Inches In Diameter. Butter A 9 Inch Mold, Place One Dough Layer, Brush Olive Oil Over It. Follow With Some Of The Spinach Mixture. Add More Dough. Continue To Alternate Ending With A Dough Layer Coated With Oil. Bake 45 Minutes. Unmold, Cut Into Wedges And Serve Hot With Salsa De Tomates On Top.

0/5

0

0 Rating & 0 Reviews

Have you used this product?

All 53 reviews
View All

Recommended Recipes

Asparagus-Stuffed Chicken Breasts Top Viewed
20

0

myFud Admin (15)
0 464
Chicken Loaf With Mushroom Gravy Top Viewed
20

0

myFud Admin (15)
0 463
Chicken Noodle Stir-Fry Top Viewed
20

0

myFud Admin (15)
0 467
Restaurant Style Sausage Gravy And Biscuits Top Viewed
20

0

myFud Admin (15)
0 555
Sloppy Joe Bake Top Viewed
20

0

myFud Admin (15)
0 557
Broccoli Cheese Casserole Top Viewed
20

0

myFud Admin (15)
0 424
Bruschetta From The Grill Top Viewed
20

0

myFud Admin (15)
0 489
Monterey Chicken Fajitas Top Viewed
20

0

myFud Admin (15)
0 474
Veal Forestiere Top Viewed
20

0

myFud Admin (15)
0 489
Baked Parmesan Perch Top Viewed
20

0

myFud Admin (15)
0 471
Paul'S Favorite Chicken Top Viewed
20

0

myFud Admin (15)
0 503
Princess Chicken - Szechuan Top Viewed
20

0

myFud Admin (15)
0 470
Whiting Fillets With Vegetable Confetti (Brisbane) Top Viewed
20

0

myFud Admin (15)
0 537
Ragin' Cajun Pasta Top Viewed
20

0

myFud Admin (15)
0 538
Aaland Island Potato Patties (Oolanin Kakul) Top Viewed
20

0

myFud Admin (15)
0 541
Pasta Sausage Soup Top Viewed
20

0

myFud Admin (15)
0 485
Garlic Shrimp (Goong Gratiem) Top Viewed
20

0

myFud Admin (15)
0 511
Pasta Hot! Hot! Hot! Top Viewed
20

0

myFud Admin (15)
0 501
Oilasko Eskualdun (Poulet Basquaise) Top Viewed
20

0

myFud Admin (15)
0 566
Ginger Salmon Top Viewed
20

0

myFud Admin (15)
0 499
Lightly Scrambled Eggs Top Viewed
20

0

myFud Admin (15)
0 488
Easy Creamy Pork Tenderloin Top Viewed
20

0

myFud Admin (15)
0 443
Bacon Gouda Patties Top Viewed
20

0

myFud Admin (15)
0 492
Barbecued Alaskan Salmon Top Viewed
20

0

myFud Admin (15)
0 442
Portobello Mushroom Stroganoff Top Viewed
20

0

myFud Admin (15)
0 453
Greasy Chicken Top Viewed
20

0

myFud Admin (15)
0 476
Cabbage Rolls Ii Top Viewed
20

0

myFud Admin (15)
0 473
White Beans With Calabaza And Aji (Puerto Rico) Top Viewed
20

0

myFud Admin (15)
0 596
Crumbed Avocado Steak Top Viewed
20

0

myFud Admin (15)
0 467
Chicken With Florentine Sauce Top Viewed
20

0

myFud Admin (15)
0 495




Similar Recipes

Kona Chicken
20

0

myFud Admin (15)
0 514
Slow-Cooked Pork Barbecue
20

0

myFud Admin (15)
0 430
Cassoulet
20

0

myFud Admin (15)
0 560
Marinated Chicken Breasts
20

0

myFud Admin (15)
0 474
View All


Other Recipes By Rizwana

Wampanoag Cape Cod Cranberry Pie
20

0

myFud Admin (15)
0 672
Capelli D'Angelo In Brodo (Noodles In Broth)
20

0

myFud Admin (15)
0 487
Grilled Triple-Decker Club
20

0

myFud Admin (15)
0 473
Black Bean Salad
20

0

myFud Admin (15)
0 576
View All