Beef & Broccoli

  • Origin : China
  • Recipe Type :
  • Preparation Time : 10m
  • Cooking Time : 45m
  • Diet Type : A BloodType
  • Properties : High carb, No pork, No chicken, No fruits, High sugar, High fat, Whole grains, Complex carbs, High sodium, High protein

Ingredients

  • 0.5 Tsp Brown Sugar
  • 1 Cup Milk
  • 1 Tsp Cornstarch
  • 1 Tbsp Oyster Sauce
  • 2 Tbsp Water
  • 2 Tsp Rice Wine
  • 3 Tbsp Peanut Oil
  • 0.5 Tsp Brown Sugar
  • 2 Slice Ginger
  • 2 Tsp Cornstarch
  • 0.5 Tsp Salt
  • 1 lb Broccoli
  • 0.25 Cup Water
  • 2 Tsp Rice Wine
  • 2 Tsp Sesame Oil


Directions

Preheat Oven To 375 Degrees. Blanch Spinach For 2 Minutes. Drain Spinach And Finely Mince. Soak Bread In Milk And Then Puree. Saute Onion And Garlic In Olive Oil And Butter. Remove From Heat, Add Spinach, Bread Mixture, Salt, Pepper And Nutmeg. Mix Well. Add Beaten Eggs And Cheese. Set Aside. Mix Flour, Corn Oil, Whole Egg, And Enough Salted Water To Make A Firm Dough. Lightly Knead The Dough Until It Becomes Easy To Roll. Divide Dough Into 5 Parts And Roll Into Circles 9 Inches In Diameter. Butter A 9 Inch Mold, Place One Dough Layer, Brush Olive Oil Over It. Follow With Some Of The Spinach Mixture. Add More Dough. Continue To Alternate Ending With A Dough Layer Coated With Oil. Bake 45 Minutes. Unmold, Cut Into Wedges And Serve Hot With Salsa De Tomates On Top.

0/5

0

0 Rating & 0 Reviews

Have you used this product?

All 53 reviews
View All

Recommended Recipes

Artichokes With Ham Top Viewed
20

0

myFud Admin (15)
0 505
Jibarito Top Viewed
20

0

myFud Admin (15)
0 774
Plum Chicken Top Viewed
20

0

myFud Admin (15)
0 608
Pan-Seared Chicken Breasts With Shallots Top Viewed
20

0

myFud Admin (15)
0 587
French Dip Sandwiches Top Viewed
20

0

myFud Admin (15)
0 528
Baked Red Snapper (Queensland) Top Viewed
20

0

myFud Admin (15)
0 604
Red Curry Shrimp With Coconut And Basil Top Viewed
20

0

myFud Admin (15)
0 588
Primavera Fish Fillets Top Viewed
20

0

myFud Admin (15)
0 569
Chicken In Coke Top Viewed
20

0

myFud Admin (15)
0 584
Jamaican Burgers Top Viewed
20

0

myFud Admin (15)
0 694
How To Peel And Devein Shrimp Top Viewed
20

0

myFud Admin (15)
0 558
Peachy Barbecued Ham Kabobs Top Viewed
20

0

myFud Admin (15)
0 581
Farmhouse Chicken Top Viewed
20

0

myFud Admin (15)
0 581
Chipotle Chicken Fajitas Top Viewed
20

0

myFud Admin (15)
0 582
Tarragon Salmon Steaks Top Viewed
20

0

myFud Admin (15)
0 558
Sweet Potato French Toast Top Viewed
20

0

myFud Admin (15)
0 561
Cognac Shrimp Top Viewed
20

0

myFud Admin (15)
0 583
Spaghetti Alla Carbonara (Spaghetti With Bacon And Top Viewed
20

0

myFud Admin (15)
0 586
Skillet Apple Chicken Top Viewed
20

0

myFud Admin (15)
0 580
Cheesy Chicken Pizza Top Viewed
20

0

myFud Admin (15)
0 573
Apple-Spiced Pork Top Viewed
20

0

myFud Admin (15)
0 597
Broiled Grouper Parmesan Top Viewed
20

0

myFud Admin (15)
0 591
Pasta With Arugula Pesto Top Viewed
20

0

myFud Admin (15)
0 524
Parmesan Scallops Top Viewed
20

0

myFud Admin (15)
0 543
Ancho Chile, Shrimp, And Pasta Top Viewed
20

0

myFud Admin (15)
0 546
Reuben Burgers Top Viewed
20

0

myFud Admin (15)
0 636
Barbecue Macaroni Beef Top Viewed
20

0

myFud Admin (15)
0 590
Cider Pork Chops Top Viewed
20

0

myFud Admin (15)
0 610
Mongolian Beef Top Viewed
20

0

myFud Admin (15)
0 553
Hamburger And Macaroni Top Viewed
20

0

myFud Admin (15)
0 571




Similar Recipes

Grilled Chicken Cordon Bleu
20

0

myFud Admin (15)
0 732
Quick Chick
20

0

myFud Admin (15)
0 570
Cajun Macaroni
20

0

myFud Admin (15)
0 512
Chicken In Tarragon Cream Sauce
20

0

myFud Admin (15)
0 530
View All


Other Recipes By Rizwana

Svinsko S Bel Bob (Pork With Beans)
20

0

myFud Admin (15)
0 665
Garlic Chicken With White Wine Sauce
20

0

myFud Admin (15)
0 547
Pumpkin Soup With Smoked Paprika
20

0

myFud Admin (15)
0 638
Olive Pepperoni Spread
20

0

myFud Admin (15)
0 686
View All