Apple And Prune Filled Spareribs

  • Origin :
  • Recipe Type :
  • Preparation Time : 10m
  • Cooking Time : 02h 30m
  • Diet Type : A BloodType
  • Properties : High carb, No pork, No chicken, No grains, No fruits, High sugar, High fat, Complex carbs, High sodium, High protein, No dairy

Ingredients

  • 8 lb Spareribs
  • 1 Tsp Salt
  • 1 Tsp Celery Salt
  • 2 Tbsp Sugar
  • 1 Tsp Cinnamon
  • 1 lb Apples
  • 1 lb Prunes
  • 2 Tbsp Flour
  • 1 Cup Milk
  • 1 Cup Light Cream
  • 1 White Pepper
  • 1 Salt


Directions

Wash Broccoli And Drain In A Sieve. Cut The Tops Into Flowerets. Make Stalks Into Match Sticks About 3 Inches In Length. In A Heated Wok, Add Peanut Oil Until Smoke Starts To Rise, Put In Broccoli, Salt. Stir And Mix Well. Put In 2 Tablespoons Of Water, Cover With A Lid. Cook On High Heat For 3-4 Minutes Until Steam Escapes From The Edge Of Lid. Remove And Drain With A Sieve Before Putting On Plate. Use A Saucepan To Boil Up Solution Of Oyster Sauce, Tapiocas Starch, Water, Sesame Seed Oil And Light Soy Sauce. When Done, Apply Over Broccoli.

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