Zucchini Berry Muffins

  • Origin :
  • Recipe Type :
  • Preparation Time : 10m
  • Cooking Time : 40m
  • Diet Type : A BloodType
  • Properties : High carb, No chicken, No grains, No oil, No fruits, High fat, No glutten, High sodium, High protein, No sugar

Ingredients

  • 1 Cup Almond Flour
  • 0.5 Cup Coconut Flour
  • 0.5 Cup Tapioca Flour
  • 2 Tsp Baking Soda
  • 1 Tsp sea salt
  • 1 Tbsp Cinnamon
  • 1 Tbsp Allspice
  • 1 Cup Dates
  • 3 Ripe bananas
  • 3 Whole Eggs
  • 1 Tsp Apple Cider Vinegar
  • 0.25 Cup Coconut Oil
  • 10 oz Berries
  • ? Cup Zucchini
  • ? Cup Almonds
  • 3 Medium Muffin Paper Liners


Directions

1.Refrigerate Can Of Coconut Milk For At Least 2 Hours (Best If Refrigerated Over Night). 2.Open The Can And Scoop Out Thickened Coconut Cream On Top Into A Medium Bowl. Drink The Coconut Water At The Bottom, Or Save It For A Smoothie. 3.Add Cinnamon And Vanilla If Desired, And Whip Coconut Cream With A Wire Whisk Until It Begins To Thicken.

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