Pirate'S Delight

  • Non-Vegetarian Recipe

Rizwana (10 Recipes)

0
  • Origin :
  • Recipe Type :
  • Preparation Time : 05m
  • Cooking Time : 15m
  • Diet Type : A BloodType
  • Properties : Low carb, No pork, No grains, No fruits, High fat, High sodium, High protein, No sugar

Ingredients

  • 4 Tsp White Wine Or Chicke
  • 12 oz cod fillets
  • 0.33 Cup cod fillets
  • 0.5 Tsp Italian Seasoning
  • 0.12 Tsp Garlic Powder
  • 0.12 Tsp Paprika
  • 2 Tsp Olive Or Canola Oil
  • 2 Tsp Parmesan Cheese


Directions

Pour Wine Or Broth Into A 13-In. X 9-In. X 2-In. Baking Dish Coated With Nonstick Cooking Spray. Place Fish On Top. Combine Cracker Crumbs, Italian Seasoning, Garlic Powder And Paprika; Sprinkle Over Fish. Drizzle With Oil. Top With Cheese. Bake, Uncovered, At 400 Degrees F For 12-15 Minutes Or Until Lightly Browned And Fish Flakes Easily With A Fork.

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