Ground Chicken Gumbo

  • Origin :
  • Recipe Type :
  • Preparation Time : 10m
  • Cooking Time : 30m
  • Diet Type : A BloodType
  • Properties : High carb, No pork, High fat, Complex carbs, High sodium, High protein, No sugar, No dairy

Ingredients

  • 1 Cup Rice
  • 1 lb Ground Chicken
  • 1 Cup Celery
  • 1 Cup Green Pepper
  • 0.5 Cup Onion
  • 2 Tbsp Olive Oil
  • 1 Tomatoes
  • 1 Cup Okra
  • 1 Cup Chicken Broth
  • 1 Tsp Cajun Seasoning
  • 1 Tsp Salt
  • 1 Tsp Oregano
  • 1 Tsp Ground Thyme
  • 0.25 Tsp Pepper Sauce


Directions

Cook Rice According To Package Directions. Meanwhile, In A Dutch Oven, Cook The Chicken, Celery, Green Pepper And Onion In Oil Over Medium Heat For 8 Minutes Or Until Chicken Is No Longer Pink; Drain. Stir In The Remaining Ingredients. Bring To A Boil. Reduce Heat; Cover And Simmer For 20 Minutes Or Until Heated Through. Serve Over Rice.

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