Calamari Steaks Parmigiano

  • Origin :
  • Recipe Type :
  • Preparation Time : 10m
  • Cooking Time : 10m
  • Diet Type : A BloodType
  • Properties : High carb, No pork, No chicken, No grains, No fruits, High sugar, High fat, Whole grains, Complex carbs, High sodium, High protein

Ingredients

  • 4 Whole calamari tubes
  • 0.75 Cup Bread Crumbs
  • 0.25 Cup Parmesan Cheese
  • 0.25 Cup Milk
  • 2 Cloves Garlic
  • 3 Tbsp Olive Oil
  • 1.5 Cup Spaghetti Sauce
  • 4 Slice Provolone Cheese


Directions

Slice The Calamari Tubes Open So They Can Lay Flat. Rinse And Pat Dry; Set Aside. Mix The Bread Crumbs And Parmesan Cheese Together In A Pie Tin Or On A Plate. Pour The Milk Into A Separate Dish. Dip The Calamari Steaks In Milk, Then Press Into The Bread Crumb Mixture To Coat. Heat The Olive Oil In A Large Skillet Over Medium-High Heat Until Hot. Quickly Add The Steaks And Cook Until Golden Brown On Each Side, About 3 Minutes Per Side. They Should Be Golden Brown But Be Careful Not To Over Cook Or They Will Be Tough. Reduce Heat To Low And Add Garlic And Then Spaghetti Sauce To The Pan. Top Each Steak With A Slice Of Provolone Cheese. Cover With A Lid Just Until The Cheese Has Melted, About 2 Minutes.

0/5

0

0 Rating & 0 Reviews

Have you used this product?

All 53 reviews
View All

Recommended Recipes

Kentucky Hot Brown Top Viewed
20

0

myFud Admin (15)
0 549
The New Chicken Skillet Top Viewed
20

0

myFud Admin (15)
0 572
Juiciest Hamburgers Ever Top Viewed
20

0

myFud Admin (15)
0 527
Hearty Italian Sandwiches Top Viewed
20

0

myFud Admin (15)
0 494
Beef Burgundy Top Viewed
20

0

myFud Admin (15)
0 574
Pasta With Chicken Mushroom Cream Sauce Top Viewed
20

0

myFud Admin (15)
0 539
Campbell'S Healthy Request Cajun Fish Top Viewed
20

0

myFud Admin (15)
0 537
Daniel Boone'S Favorite Honey-Fried Chicken Top Viewed
20

0

myFud Admin (15)
0 564
Colorful Chicken Pizza Top Viewed
20

0

myFud Admin (15)
0 559
Baked Mediterranean Snapper Top Viewed
20

0

myFud Admin (15)
0 549
Garlic Lover'S Chicken Top Viewed
20

0

myFud Admin (15)
0 507
Shortcut Stroganoff Top Viewed
20

0

myFud Admin (15)
0 578
Melt-In-Your-Mouth Short Ribs Top Viewed
20

0

myFud Admin (15)
0 538
T'S Easy Chicken Top Viewed
20

0

myFud Admin (15)
0 552
Porkchops With Mushroom Bourbon Cream Sauce Top Viewed
20

0

myFud Admin (15)
0 522
Lemon Thyme Swordfish With Asparagus Top Viewed
20

0

myFud Admin (15)
0 586
Tandoori-Style Chicken Top Viewed
20

0

myFud Admin (15)
0 793
Classic Sloppy Joes Top Viewed
20

0

myFud Admin (15)
0 535
Jennie'S Heavenly Slow Cooker Chicken Top Viewed
20

0

myFud Admin (15)
0 564
Shredded Beef Nachos Top Viewed
20

0

myFud Admin (15)
0 599
Mom'S Turkey Stuffing Top Viewed
20

0

myFud Admin (15)
0 553
Easy Olive Oil, Tomato, And Basil Pasta Top Viewed
20

0

myFud Admin (15)
0 561
Breaded Flounder Fillets Top Viewed
20

0

myFud Admin (15)
0 537
Kabsa Top Viewed
20

0

myFud Admin (15)
0 1073
Spinach Ricotta Gnocchi Top Viewed
20

0

myFud Admin (15)
0 537
Crescent-Topped Casserole Top Viewed
20

0

myFud Admin (15)
0 566
Tuna Alfredo Top Viewed
20

0

myFud Admin (15)
0 616
Roast Pork With Piri Piri Top Viewed
20

0

myFud Admin (15)
0 578
Southern-Style Pork Chops Top Viewed
20

0

myFud Admin (15)
0 564
Chicken And Peas With Pasta Top Viewed
20

0

myFud Admin (15)
0 522




Similar Recipes

Thai Peanut Butter Chicken Wraps
20

0

myFud Admin (15)
0 571
Shortcut Stroganoff
20

0

myFud Admin (15)
0 578
Country Fried Steak
20

0

myFud Admin (15)
0 596
Chicken With Herb Sauce
20

0

myFud Admin (15)
0 533
View All


Other Recipes By Rizwana

Peach Blueberry Cake
20

0

myFud Admin (15)
0 651
Sesame Chicken Teriyaki (Japan)
20

0

myFud Admin (15)
0 545
Spaghetti With Curried Broccoli And Chickpeas
20

0

myFud Admin (15)
0 548
Sausage Squash Skillet
20

0

myFud Admin (15)
0 545
View All