Pepper Steak With Squash

  • Origin :
  • Recipe Type :
  • Preparation Time : 30m
  • Cooking Time : 10m
  • Diet Type : A BloodType
  • Properties : High carb, No pork, No chicken, No fruits, High fat, Whole grains, Complex carbs, High sodium, High protein, No sugar, No dairy

Ingredients

  • 1 lb Flank Steak
  • 2 Tbsp Vegetable Oil
  • 1 Medium Green Pepper
  • 1 Medium Red Pepper
  • 2 Medium Zucchini
  • 1 Small Onion
  • 3 Cloves Garlic
  • 1 Cup Snow Peas
  • 1 Cup Mushrooms
  • 1 Water Chestnuts
  • 3 Tbsp Cornstarch
  • 1 Beef Broth
  • 2 Tbsp Soy sauce
  • 1 Cup Rice


Directions

In A Large Skillet, Cook Steak In 1 Tablespoon Oil Over Medium-High Heat Until No Longer Pink; Drain. Remove And Keep Warm. In The Same Skillet, Heat Remaining Oil; Saute Peppers For 2 Minutes. Stir In Zucchini, Onion And Garlic; Cook And Stir 2 Minutes Longer. Add Peas, Mushrooms And Water Chestnuts. Saute Until The Vegetables Are Tender, About 2 Minutes. Return Beef To The Skillet. Combine Cornstarch, Broth And Soy Sauce Until Smooth; Add To Skillet. Bring To A Boil; Cook And Stir For 2 Minutes Or Until Thickened. Serve Over Rice.

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