Pepper Steak With Squash

  • Origin :
  • Recipe Type :
  • Preparation Time : 30m
  • Cooking Time : 10m
  • Diet Type : A BloodType
  • Properties : High carb, No pork, No chicken, No fruits, High fat, Whole grains, Complex carbs, High sodium, High protein, No sugar, No dairy

Ingredients

  • 1 lb Flank Steak
  • 2 Tbsp Vegetable Oil
  • 1 Medium Green Pepper
  • 1 Medium Red Pepper
  • 2 Medium Zucchini
  • 1 Small Onion
  • 3 Cloves Garlic
  • 1 Cup Snow Peas
  • 1 Cup Mushrooms
  • 1 Water Chestnuts
  • 3 Tbsp Cornstarch
  • 1 Beef Broth
  • 2 Tbsp Soy sauce
  • 1 Cup Rice


Directions

In A Large Skillet, Cook Steak In 1 Tablespoon Oil Over Medium-High Heat Until No Longer Pink; Drain. Remove And Keep Warm. In The Same Skillet, Heat Remaining Oil; Saute Peppers For 2 Minutes. Stir In Zucchini, Onion And Garlic; Cook And Stir 2 Minutes Longer. Add Peas, Mushrooms And Water Chestnuts. Saute Until The Vegetables Are Tender, About 2 Minutes. Return Beef To The Skillet. Combine Cornstarch, Broth And Soy Sauce Until Smooth; Add To Skillet. Bring To A Boil; Cook And Stir For 2 Minutes Or Until Thickened. Serve Over Rice.

0/5

0

0 Rating & 0 Reviews

Have you used this product?

All 53 reviews
View All

Recommended Recipes

Chicken With Lime Butter Top Viewed
20

0

myFud Admin (15)
0 801
Turkey In A Hurry Top Viewed
20

0

myFud Admin (15)
0 426
Shrimp Stir-Fry Top Viewed
20

0

myFud Admin (15)
0 448
Cousin David'S Slow Cooker Brisket Top Viewed
20

0

myFud Admin (15)
0 445
County Fair Corn Dogs Top Viewed
20

0

myFud Admin (15)
0 452
Canadian Bacon Pizza Top Viewed
20

0

myFud Admin (15)
0 461
Crunchy Chicken With Ham Sauce Top Viewed
20

0

myFud Admin (15)
0 396
Oxtail P?t? (Pate) Top Viewed
20

0

myFud Admin (15)
0 426
Skillet Chicken Pasta Top Viewed
20

0

myFud Admin (15)
0 450
Egg Salad Sandwich Top Viewed
20

0

myFud Admin (15)
0 422
Country Turkey Casserole Top Viewed
20

0

myFud Admin (15)
0 456
Chicken Artichoke Casserole Top Viewed
20

0

myFud Admin (15)
0 419
Shrimp Lemon Pepper Linguini Top Viewed
20

0

myFud Admin (15)
0 423
Grecian-Style Sandwiches Top Viewed
20

0

myFud Admin (15)
0 444
Blue Cheese And Asparagus Pizza Top Viewed
20

0

myFud Admin (15)
0 407
Jamaican Rice And Peas Top Viewed
20

0

myFud Admin (15)
0 438
Sausage And Egg Tostadas Top Viewed
20

0

myFud Admin (15)
0 429
Chicken Enhanced With Ginger And Scallions Top Viewed
20

0

myFud Admin (15)
0 463
Chicken Pizzas Top Viewed
20

0

myFud Admin (15)
0 449
Chicken N Biscuits Top Viewed
20

0

myFud Admin (15)
0 431
Chicken Curry With Cellphane Noodles Top Viewed
20

0

myFud Admin (15)
0 436
Creamy Baked Penne And Cheese Top Viewed
20

0

myFud Admin (15)
0 393
Salmon Fillets With Mustard Glaze Top Viewed
20

0

myFud Admin (15)
0 436
Feta Tomato-Basil Fish Top Viewed
20

0

myFud Admin (15)
0 452
Lemon Chicken Top Viewed
20

0

myFud Admin (15)
0 448
Thyme Pepper Burgers Top Viewed
20

0

myFud Admin (15)
0 435
Campbell'S Kitchen Tomato-Basil Chicken Top Viewed
20

0

myFud Admin (15)
0 453
Frijoles Con Carne Top Viewed
20

0

myFud Admin (15)
0 435
Jumbo Shrimp And Asparagus Top Viewed
20

0

myFud Admin (15)
0 416
Wacky Mac'S? Pasta E Fagioli Top Viewed
20

0

myFud Admin (15)
0 444




Similar Recipes

Beef Mechado
20

0

myFud Admin (15)
0 535
Flat Iron Steak With Balsamic Reduction
20

0

myFud Admin (15)
0 432
Slow Cooker Coconut Curry Chicken
20

0

myFud Admin (15)
0 444
Turkey With Apple Slices
20

0

myFud Admin (15)
0 408
View All


Other Recipes By Rizwana

Tilapia With Tomatoes, Black Olives And Corn
20

0

myFud Admin (15)
0 505
Indian Summer Berry Compote
20

0

myFud Admin (15)
0 526
Ramen Noodle Frittata
20

0

myFud Admin (15)
0 488
Easy Cheesy Chicken I
20

0

myFud Admin (15)
0 448
View All