Peanut-Crusted Orange Roughy

  • Non-Vegetarian Recipe

Rizwana (10 Recipes)

0
  • Origin :
  • Recipe Type :
  • Preparation Time : 15m
  • Cooking Time : 10m
  • Diet Type : A BloodType
  • Properties : High carb, No chicken, No oil, High fat, Whole grains, Complex carbs, No glutten, High sodium, High protein, No sugar, No dairy

Ingredients

  • 4 orange roughy fillet
  • 2 Tbsp Mayonnaise
  • 0.33 Cup Peanuts
  • 0.12 Tsp Pepper
  • 1 Cup Corn
  • 0.5 Cup Green Pepper
  • 0.25 Cup Red Onion
  • 2 Tbsp Cilantro Or Parsley
  • 1 Tbsp Lime Juice
  • 1 Cloves Garlic
  • 0.12 Tsp Salt
  • 0.12 Tsp Cayenne Pepper


Directions

Arrange Fish Fillets In A 13-In. X 9-In. X 2-In. Baking Dish Coated With Nonstick Cooking Spray. Brush The Top Of Each Fillet With Mayonnaise. Sprinkle With Peanuts And Pepper. Bake, Uncovered, At 450 Degrees F For 10-15 Minutes Or Until Fish Flakes Easily With A Fork. Meanwhile, Combine The Salsa Ingredients In A Bowl. Serve With The Fish.

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