Honey-Pecan Chicken Breasts

  • Origin :
  • Recipe Type :
  • Preparation Time : 10m
  • Cooking Time : 15m
  • Diet Type : A BloodType
  • Properties : High carb, No pork, No fruits, High sugar, High fat, Complex carbs, High sodium, High protein

Ingredients

  • 2 Chicken Breast Halve
  • 0.25 Tsp Salt
  • 0.12 Tsp Pepper
  • 0.12 Tsp Cayenne Pepper
  • 1 Tbsp Butter
  • 0.25 Tsp Garlic
  • 3 Tbsp Honey
  • 2 Tbsp Pecans
  • 2 Chicken Breast Halve
  • 0.25 Tsp Salt
  • 0.12 Tsp Pepper
  • 0.12 Tsp Cayenne Pepper
  • 1 Tbsp Butter
  • 0.25 Tsp Garlic
  • 3 Tbsp Honey
  • 2 Tbsp Pecans


Directions

Mix Cold Water, Kosher Salt, And Honey In A Large Bowl; Stir Until Salt Dissolves. Add Chicken Breasts, And Weigh Them Down With A Plate To Keep Them Completely Submerged. Cover Entire Bowl With Plastic Wrap And Refrigerate For 1 Hour. Remove Bowl From Refrigerator; Drain And Dry Chicken. Pour Buttermilk Over Chicken In A Large Bowl. Set Aside At Room Temperature For 15 Minutes. Combine Flour, Black Pepper, Garlic Salt, Onion Salt, And Cayenne Pepper In A Large Bowl. Coat Each Chicken Breast In Flour Mixture Until Well Covered On All Sides; Place Flour-Coated Chicken Breasts On A Cooling Rack To Dry For 15 Minutes. Heat Vegetable Oil In A Large Skillet To 350 Degrees F (175 Degrees C). Cook Chicken Breasts Until Browned And No Longer Pink In The Center, About 10 To 15 Minutes. An Instant-Read Thermometer Inserted Into The Center Should Read At Least 165 Degrees F (74 Degrees C). Transfer Chicken To A Cooling Rack; Allow To Cool For 5 Minutes.

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