Black Bean Tamale Pie

  • Origin :
  • Recipe Type :
  • Preparation Time : 20m
  • Cooking Time : 20m
  • Diet Type : A BloodType
  • Properties : High carb, No chicken, High sugar, High fat, Whole grains, Complex carbs, High sodium, High protein

Ingredients

  • 0.5 lb Ground Beef
  • 0.5 Cup Onion
  • 0.5 Cup Green Pepper
  • 1 Black Beans
  • 1 Cup Salsa
  • 1 Package Muffin Mix
  • 0.25 Cup Milk
  • 1 Whole Egg
  • 2 Cup Cheddar Cheese
  • 1 Tbsp Sour Cream
  • 1 Tbsp Ripe Olives


Directions

1 Start With The Tomato Sauce, Which Will Simmer While You Prepare The Meatballs. Heat Olive Oil In A Large Skillet On Medium Heat. Add The Onions, Carrots, Celery, And Parsley. Stir To Coat With The Oil, Reduce The Heat To Low And Cover The Pan. Cook For 15 To 20 Minutes Until The Vegetables Are Soft And Cooked Through. Remove The Cover, Add The Garlic, And Increase The Heat To Medium High. Cook The Garlic For Half A Minute, Then Add The Tomatoes (If Using Whole Canned, Break Up With Your Fingers As You Add Them To The Pan.) Add The Tomato Paste And Basil. Season With Salt And Pepper. Bring To A Low Simmer, Reduce The Heat To Low And Let Cook Uncovered Until Thickened While You Prepare The Meatballs, 15 To 30 Minutes. Pur

0/5

0

0 Rating & 0 Reviews

Have you used this product?

All 53 reviews
View All

Recommended Recipes

Cream Cheese Pecan Cookies Top Viewed
20

0

myFud Admin (15)
0 512
Almond Muffins Top Viewed
20

0

myFud Admin (15)
0 515
Pumpkin Biscotti Top Viewed
20

0

myFud Admin (15)
0 564
Georgian Cheese Pies Top Viewed
20

0

myFud Admin (15)
0 542
Chickpea Tarts Top Viewed
20

0

myFud Admin (15)
0 576
Caramelized Onion Tartlets Top Viewed
20

0

myFud Admin (15)
0 498
Cinnamon Snap Cookies Top Viewed
20

0

myFud Admin (15)
0 573
Chili Cheese Dog Pot Pie Top Viewed
20

0

myFud Admin (15)
0 531
Pistachio White Chocolate Chip Cookies Top Viewed
20

0

myFud Admin (15)
0 546
Chicken Pie Top Viewed
20

0

myFud Admin (15)
0 573
Individual Egg Bakes Top Viewed
20

0

myFud Admin (15)
0 530
Burrito Pie Top Viewed
20

0

myFud Admin (15)
0 565
Almond And Fig Bonbons Top Viewed
20

0

myFud Admin (15)
0 522
Bee Sting Cake Top Viewed
20

0

myFud Admin (15)
0 532
Chicken Shepherd'S Pie Top Viewed
20

0

myFud Admin (15)
0 502
Scrambled Egg Muffins Top Viewed
20

0

myFud Admin (15)
0 527
How To Make A Gingerbread House Top Viewed
20

0

myFud Admin (15)
0 512
County Fair Funnel Cakes Top Viewed
20

0

myFud Admin (15)
0 526
Patricia'S Holiday Fruitcake Top Viewed
20

0

myFud Admin (15)
0 535
Apple Walnut Gorgonzola Rustic Tart Top Viewed
20

0

myFud Admin (15)
0 558
Sweet Potato Pie With Pecan Topping Top Viewed
20

0

myFud Admin (15)
0 518
Orange Poppy Seed Cookies Top Viewed
20

0

myFud Admin (15)
0 496
Christmas Pudding Top Viewed
20

0

myFud Admin (15)
0 526
Baked Apples Top Viewed
20

0

myFud Admin (15)
0 543
Chicken Potpie With Cheddar Biscuit Topping Top Viewed
20

0

myFud Admin (15)
0 506
Old Fashioned Apple Pie Top Viewed
20

0

myFud Admin (15)
0 564
Chinese Almond Cookies Top Viewed
20

0

myFud Admin (15)
0 503
Perfect Pie Crust Top Viewed
20

0

myFud Admin (15)
0 528
Southern Turkey Cornbread Pot Pie Top Viewed
20

0

myFud Admin (15)
0 517
Eggnog Pound Cake Top Viewed
20

0

myFud Admin (15)
0 528




Similar Recipes

Potato And Egg Pie (Bata Bil Beyd)
20

0

myFud Admin (15)
0 587
Blue Cheese Walnut Tart
20

0

myFud Admin (15)
0 507
Beef And Tomato Pie
20

0

myFud Admin (15)
0 526
Chiffon Pumpkin Pie
20

0

myFud Admin (15)
0 502
View All


Other Recipes By Rizwana

Ez Pizza For Kids
20

0

myFud Admin (15)
0 468
Spicy Red Chicken (Ayam Masak Merah)
20

0

myFud Admin (15)
0 442
Penne With Pink Vodka Sauce
20

0

myFud Admin (15)
0 478
Beignets
20

0

myFud Admin (15)
0 567
View All