Black Bean Tamale Pie

  • Origin :
  • Recipe Type :
  • Preparation Time : 20m
  • Cooking Time : 20m
  • Diet Type : A BloodType
  • Properties : High carb, No chicken, High sugar, High fat, Whole grains, Complex carbs, High sodium, High protein

Ingredients

  • 0.5 lb Ground Beef
  • 0.5 Cup Onion
  • 0.5 Cup Green Pepper
  • 1 Black Beans
  • 1 Cup Salsa
  • 1 Package Muffin Mix
  • 0.25 Cup Milk
  • 1 Whole Egg
  • 2 Cup Cheddar Cheese
  • 1 Tbsp Sour Cream
  • 1 Tbsp Ripe Olives


Directions

1 Start With The Tomato Sauce, Which Will Simmer While You Prepare The Meatballs. Heat Olive Oil In A Large Skillet On Medium Heat. Add The Onions, Carrots, Celery, And Parsley. Stir To Coat With The Oil, Reduce The Heat To Low And Cover The Pan. Cook For 15 To 20 Minutes Until The Vegetables Are Soft And Cooked Through. Remove The Cover, Add The Garlic, And Increase The Heat To Medium High. Cook The Garlic For Half A Minute, Then Add The Tomatoes (If Using Whole Canned, Break Up With Your Fingers As You Add Them To The Pan.) Add The Tomato Paste And Basil. Season With Salt And Pepper. Bring To A Low Simmer, Reduce The Heat To Low And Let Cook Uncovered Until Thickened While You Prepare The Meatballs, 15 To 30 Minutes. Pur

0/5

0

0 Rating & 0 Reviews

Have you used this product?

All 53 reviews
View All

Recommended Recipes

Egg And Bacon Pie Top Viewed
20

0

myFud Admin (15)
0 674
Strawberry Rhubarb Terrine Top Viewed
20

0

myFud Admin (15)
0 703
Chinese Almond Cookies Top Viewed
20

0

myFud Admin (15)
0 642
Pommes De Fromage De Brebies Top Viewed
20

0

myFud Admin (15)
0 685
Chocolate Truffles Top Viewed
20

0

myFud Admin (15)
0 658
Paleo Candy Bars Top Viewed
20

0

myFud Admin (15)
0 711
Chicken And Mushroom Pie Top Viewed
20

0

myFud Admin (15)
0 702
Old Fashioned Apple Pie Top Viewed
20

0

myFud Admin (15)
0 717
Wampanoag Cape Cod Cranberry Pie Top Viewed
20

0

myFud Admin (15)
0 772
Pear Tart Top Viewed
20

0

myFud Admin (15)
0 683
Corn Bread Hamburger Pie Top Viewed
20

0

myFud Admin (15)
0 704
Blueberry Cobbler Top Viewed
20

0

myFud Admin (15)
0 708
Onion Tart Top Viewed
20

0

myFud Admin (15)
0 687
Paleo Pumpkin Muffins Top Viewed
20

0

myFud Admin (15)
0 685
Cherry Frozen Yogurt Top Viewed
20

0

myFud Admin (15)
0 659
Amaretti Cookies Top Viewed
20

0

myFud Admin (15)
0 673
Baked Omelet Pie Top Viewed
20

0

myFud Admin (15)
0 692
Quick Date Coffee Cake Top Viewed
20

0

myFud Admin (15)
0 680
Paleo Cookies Top Viewed
20

0

myFud Admin (15)
0 661
Blackberry Jam Cake Top Viewed
20

0

myFud Admin (15)
0 668
Valentine Linzer Cookies Top Viewed
20

0

myFud Admin (15)
0 645
Bacon Cheddar Patty Cakes Top Viewed
20

0

myFud Admin (15)
0 677
Quesadilla Pie Top Viewed
20

0

myFud Admin (15)
0 699
Butter Pecan Cookies Top Viewed
20

0

myFud Admin (15)
0 616
Cream Cheese Pecan Cookies Top Viewed
20

0

myFud Admin (15)
0 637
Yogurt And Pistachio Cake Top Viewed
20

0

myFud Admin (15)
0 688
Rhubarb Ginger Galette Top Viewed
20

0

myFud Admin (15)
0 923
Heath Bar Cookies Top Viewed
20

0

myFud Admin (15)
0 689
Eggnog Pound Cake Top Viewed
20

0

myFud Admin (15)
0 666
Pineapple Pecan Coffee Cake Top Viewed
20

0

myFud Admin (15)
0 653




Similar Recipes

Walnut And Raisin Pie (Serbia)
20

0

myFud Admin (15)
0 800
Caramel Apples
20

0

myFud Admin (15)
0 688
Asparagus And Emmenthaler Tart
20

0

myFud Admin (15)
0 638
Suzanne'S Old Fashioned Pumpkin Pie
20

0

myFud Admin (15)
0 676
View All


Other Recipes By Rizwana

E-A-G-L-E-S Swirl Sandwich
20

0

myFud Admin (15)
0 546
Sopon De Frijoles Negros Con Aji Picante
20

0

myFud Admin (15)
0 665
Borek With Chicken Filling (Tavuklu Borek)
20

0

myFud Admin (15)
0 700
Barbecued Steak Strips
20

0

myFud Admin (15)
0 560
View All