Swanson® Chicken Broccoli Dijon

swansonchickenbroccolidijon1.jpg

Ingredients


  • Chicken, 4, Skinless Boneless Breast Halves
  • Chicken, 2, Cups Swanson Stock
  • Garlic, 2, Cloves Minced
  • Broccoli Flowerets, 2, Cups Fresh Or Thawed Frozen
  • All-Purpose Flour, 1/4, Cup
  • Milk, 1/2, Cup
  • Mustard, 3, Tbsp Dijon Style
  • Ground Black Pepper, 1/4, Tsp
  • Egg Noodles, 4, Cups Hot Cooked Medium

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Non Vegetarian

Origin : Not Specified

Diet : A BloodType

Cooking Time

  • 20 Min

Preparation Time

  • 05 Min

(4.1/5)

Properties


High carb No pork No oil No fruits High sugar High fat Complex carbs High protein Low sodium

Methods


  1. 1.Spray A 10-Inch Skillet With The Cooking Spray And Heat Over Medium-High Heat For 1 Minute. Add The Chicken And Cook For 10 Minutes Or Until It'S Well Browned On Both Sides. 2.Add The Stock, Garlic And Broccoli To The Skillet And Heat To A Boil. Reduce The Heat To Low. Cover And Cook For 5 Minutes Or Until The Chicken Is Cooked Through. Remove The Chicken From The Skillet And Keep Warm. 3.Stir The Flour, Milk, Mustard And Black Pepper In A Small Bowl Until Smooth. Gradually Stir The Flour Mixture Into The Skillet. Increase The Heat To Medium-High. Cook And Stir Until The Mixture Boils And Thickens. Serve With The Chicken And Noodles.

Ingredients


  • Chicken, 4, Skinless Boneless Breast Halves
  • Chicken, 2, Cups Swanson Stock
  • Garlic, 2, Cloves Minced
  • Broccoli Flowerets, 2, Cups Fresh Or Thawed Frozen
  • All-Purpose Flour, 1/4, Cup
  • Milk, 1/2, Cup
  • Mustard, 3, Tbsp Dijon Style
  • Ground Black Pepper, 1/4, Tsp
  • Egg Noodles, 4, Cups Hot Cooked Medium

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