Tuna With Chickpeas

tunawithchickpeas1.jpg

Ingredients


  • Chickpeas, 1, Can
  • Tuna, 1, Can
  • Scallions, 4, Large Finely Chopped
  • Parsley, 1, Tbsp Finely Chopped
  • Celery, 1, Tbsp Finely Chopped
  • Olive Oil, 1/2, Cup
  • Lemon Juice, 4, Tbsp
  • Oregano, 1/2, Tbsp
  • Marjoram, 1/2, Tbsp
  • Salt, 1/2, Tbsp
  • Pepper, 1/2, Tbsp
  • Garlic, 1, Clove Finely Chopped
  • Mustard, 1/4, Tsp Dry

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Non Vegetarian

Origin : Greece

Diet : A BloodType

Cooking Time

  • 10 Min

Preparation Time

  • 10 Min

(4.7/5)

Properties


High carb No pork No chicken No grains High fat Complex carbs No glutten High sodium High protein No sugar No dairy

Methods


  1. Drain Chickpeas And Tuna. Mix With Chopped Vegetables. Combine Remaining Ingredients In A Separate Bowl. Stir Well. Pour Over Chickpeas And Tuna. Stir Well And Place In A Pita.

Ingredients


  • Chickpeas, 1, Can
  • Tuna, 1, Can
  • Scallions, 4, Large Finely Chopped
  • Parsley, 1, Tbsp Finely Chopped
  • Celery, 1, Tbsp Finely Chopped
  • Olive Oil, 1/2, Cup
  • Lemon Juice, 4, Tbsp
  • Oregano, 1/2, Tbsp
  • Marjoram, 1/2, Tbsp
  • Salt, 1/2, Tbsp
  • Pepper, 1/2, Tbsp
  • Garlic, 1, Clove Finely Chopped
  • Mustard, 1/4, Tsp Dry

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