Properties

High carb High sugar High fat Whole grains Complex carbs High sodium High protein

Methods

1 Cook The Beets - Either Boil Them For 45 Minutes Or Roast Them At 375�F For An Hour. Let Cool. Peel And Dice Into 1/2 Inch Cubes. 2 In A Medium Skillet Over High Heat, Bring Diced Beets, Onion, Vinegar, Broth, Liqueur, Sugar, And Orange Peel To A Boil, Stirring Often, Until Liquid Is Reduced To 2 Tbsp, About 5 Minutes. Let Cool To Room Temperature. 3 Stir Pomegranate Seeds Into The Beet Mixture And Salt To Taste. Serve On Top Of Salad Greens On Individual Plates. Sprinkle With Feta Cheese.