Steamed Tuna

  • Non-Vegetarian Recipe

Rizwana (10 Recipes)

0
  • Origin :
  • Recipe Type :
  • Preparation Time : 15m
  • Cooking Time : 10m
  • Diet Type : A BloodType
  • Properties : High carb, No pork, No chicken, No oil, Low fat, No fruits, Whole grains, Complex carbs, High protein, No sugar, No dairy, Low sodium

Ingredients

  • 1 Tbsp Vegetable Oil
  • 0.25 Cup Green Bell Pepper
  • 0.25 Cup Onion
  • 1 Cloves Garlic
  • 1 Tsp Seasoned Salt
  • 2 Tsp Rosemary
  • 0.5 Cup Ketchup
  • 3 Tuna
  • 1 Tbsp Vegetable Oil
  • 0.25 Cup Green Bell Pepper
  • 0.25 Cup Onion
  • 1 Cloves Garlic
  • 1 Tsp Seasoned Salt
  • 2 Tsp Rosemary
  • 0.5 Cup Ketchup
  • 3 Tuna


Directions

Place The Water, Ground Turkey, Rice, And Rosemary Into A Large Dutch Oven. Stir Until The Ground Turkey Is Broken Up And Evenly Distributed Throughout The Mixture; Bring To A Boil Over High Heat, Then Reduce Heat To Low And Simmer For 20 Minutes. Add The Frozen Vegetables, And Cook For An Additional 5 Minutes. Remove From Heat And Cool. Refrigerate Until Using.

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