Lemon Thyme Swordfish With Asparagus

  • Non-Vegetarian Recipe

Rizwana (10 Recipes)

0
  • Origin :
  • Recipe Type :
  • Preparation Time : 15m
  • Cooking Time : 20m
  • Diet Type : A BloodType
  • Properties : Low carb, No sodium, No protein, No pork, No chicken, No grains, High fat, No glutten, No sugar, No dairy

Ingredients

  • 0.5 Cup Cottage Cheese
  • 2 Tbsp Skim Milk
  • 3 Tbsp Lemon Juice
  • 1 Tsp Parsley
  • 1 Tsp Basil Leaf
  • 1 Tsp Thyme
  • 4 Swordfish
  • 1 Cup Water
  • 1 Whole Bay Leaf
  • 1 lb asparagus tips
  • 0.5 Cup Cottage Cheese
  • 2 Tbsp Skim Milk
  • 3 Tbsp Lemon Juice
  • 1 Tsp Parsley
  • 1 Tsp Basil Leaf
  • 1 Tsp Thyme
  • 4 Swordfish
  • 1 Cup Water
  • 1 Whole Bay Leaf
  • 1 lb asparagus tips


Directions

In A Large Skillet, Heat Oil Over Medium High Heat Until Hot. Add Fillets And Squeeze 1/2 Of The Lemon'S Juice Over The Tops. Sprinkle With Pepper To Taste. Cook For 4 Minutes And Turn. Squeeze With The Remaining Lemon'S Juice And Sprinkle With Pepper To Taste. Continue To Cook Until Fillets Flake Easily With A Fork.

0/5

0

0 Rating & 0 Reviews

Have you used this product?

All 53 reviews
View All

Recommended Recipes

Mushroom Blue Cheese Turkey Burgers Top Viewed
20

0

myFud Admin (15)
0 586
Minute Steaks With Barbeque Butter Sauce Top Viewed
20

0

myFud Admin (15)
0 573
Stroganoff-Style Chicken Top Viewed
20

0

myFud Admin (15)
0 558
Bbq Turkey With Mustard Sauce Top Viewed
20

0

myFud Admin (15)
0 529
Easy Tomato Chicken Marsala Top Viewed
20

0

myFud Admin (15)
0 557
Quick Chicken And Wine Top Viewed
20

0

myFud Admin (15)
0 588
Chicken And Egg Hash Top Viewed
20

0

myFud Admin (15)
0 584
Lemon-Pepper Salmon Ii Top Viewed
20

0

myFud Admin (15)
0 656
Nacho Tacos Top Viewed
20

0

myFud Admin (15)
0 625
Pollo Encebollado Top Viewed
20

0

myFud Admin (15)
0 600
Lobster Colorado Top Viewed
20

0

myFud Admin (15)
0 580
Spaghetti Florentine Top Viewed
20

0

myFud Admin (15)
0 571
Slow Cooker Sausage With Sauce Top Viewed
20

0

myFud Admin (15)
0 560
How To Roast A Goose Top Viewed
20

0

myFud Admin (15)
0 569
Astoria Crab Pasta Top Viewed
20

0

myFud Admin (15)
0 595
Shrimp In Lobster Sauce Top Viewed
20

0

myFud Admin (15)
0 632
Tasty 2-Step Chicken Top Viewed
20

0

myFud Admin (15)
0 541
Chicken Country Captain (Mississippi) Top Viewed
20

0

myFud Admin (15)
0 591
Cheesy Rigatoni Bake Top Viewed
20

0

myFud Admin (15)
0 557
Broccoli Ham Stroganoff Top Viewed
20

0

myFud Admin (15)
0 639
Campbell'S Kitchen Beef Stroganoff Top Viewed
20

0

myFud Admin (15)
0 611
Vincente'S Macaroni And Cheese Top Viewed
20

0

myFud Admin (15)
0 575
Greek Cowboy Hash And Eggs Top Viewed
20

0

myFud Admin (15)
0 593
Bean Casserole Top Viewed
20

0

myFud Admin (15)
0 562
Vegetable Curry Top Viewed
20

0

myFud Admin (15)
0 595
Asparagus Steak Oscar Top Viewed
20

0

myFud Admin (15)
0 536
Grilled Scampi Top Viewed
20

0

myFud Admin (15)
0 585
Egg Noodle Lasagna Top Viewed
20

0

myFud Admin (15)
0 626
Skillet Pork Chops Florentine Top Viewed
20

0

myFud Admin (15)
0 602
Beef Kofta Top Viewed
20

0

myFud Admin (15)
0 609




Similar Recipes

Shrimp With Lemon Linguine
20

0

myFud Admin (15)
0 556
Best Shrimp Scampi
20

0

myFud Admin (15)
0 673
How To Peel And Devein Shrimp
20

0

myFud Admin (15)
0 557
Saut?ed Shrimp With Warm Tropical Fruit Salsa
20

0

myFud Admin (15)
0 540
View All


Other Recipes By Rizwana

Ham Cream Cheese Spread
20

0

myFud Admin (15)
0 718
Shrimp Rolls (Hae Koon)
20

0

myFud Admin (15)
0 710
Mini Veggie Wagon
20

0

myFud Admin (15)
0 659
Turnip And Potato Patties
20

0

myFud Admin (15)
0 622
View All