Gomen Sega (Ethiopia)

gomensega1.jpg

Ingredients


  • Mustard Greens, 4, Lb
  • Beef, 2, Lb Diced
  • Onion, 1, Large Chopped
  • Green Pepper, 2, Medium Chopped
  • Salt, 1, To Taste
  • Pepper, 1, To Taste
  • Niter Kebbeh, 6, Tbsp
  • Scallion, 8, Medium Chopped
  • Serrano Pepper, 4, Medium Chopped

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Non Vegetarian

Origin : Ethiopia

Diet : A BloodType

Cooking Time

  • 01 Hr 10 Min

Preparation Time

  • 10 Min

(4.7/5)

Properties


Low carb No pork No chicken No grains No oil Low fat No fruits Complex carbs No glutten High sodium High protein No sugar No dairy

Methods


  1. Clean And Chop Mustard Greens. Place Them In Large Pot And Simmer For 10 Minutes. Do Not Add Water. Enough Water Clings To Greens In Cleaning Process. Drain And Set Aside. In Dutch Oven, Saute Beef, Onion, Peppers And Salt And Pepper Until Beef Is Brown. Add Mustard Greens And Remaining Ingredients. Cook For 1 Hour Or Until Liquid In Pan Has Evaporated.

Ingredients


  • Mustard Greens, 4, Lb
  • Beef, 2, Lb Diced
  • Onion, 1, Large Chopped
  • Green Pepper, 2, Medium Chopped
  • Salt, 1, To Taste
  • Pepper, 1, To Taste
  • Niter Kebbeh, 6, Tbsp
  • Scallion, 8, Medium Chopped
  • Serrano Pepper, 4, Medium Chopped

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