Coconut Lamb With Cauliflower Rice

coconutlambwithcauliflowerrice1.jpg

Ingredients


  • Coconut Oil, 1, Tbsp
  • Lamb, 1, Lb Fillet Cubed
  • Yellow Onion, 1/2, Sweet Diced
  • Carrot, 1, Large In 1/4 Slices
  • Tomatoes, 4, Medium Diced
  • Zucchini, 2, Medium In 1/4 Slices
  • Coconut Milk, 2, Cans Organic
  • Cilantro, 3, Tbsp Chopped
  • Ground Black Pepper, 1, To Taste
  • Sea Salt, 1, To Taste

Print Email Back to Search

Vegetarian

Origin : Not Specified

Diet : A BloodType

Cooking Time

  • 01 Hr

Preparation Time

  • 10 Min

(4.5/5)

Properties


High carb No pork No chicken No grains High fat Complex carbs No glutten High sodium High protein No sugar

Methods


  1. 1.Cube The Lamb And Prepare The Vegetables. 2.Over Medium-High Heat, Melt Coconut Oil And Wait For Pan To Heat. 3.When Pan Is Hot, Add The Onions And Carrots (They Should Sizzle Slightly). Cook Until Onions Are Slightly Translucent. 4.Add Lamb, Tomatoes And Coconut Milk. Simmer Uncovered For 2O-30 Minutes, While Preparing Cauliflower Rice. 5.Add Zucchini And Continue To Simmer For 5-10 More Minutes. 6.Season With Salt And Pepper. Add Cilantro And Serve Over Cauliflower Rice.

Ingredients


  • Coconut Oil, 1, Tbsp
  • Lamb, 1, Lb Fillet Cubed
  • Yellow Onion, 1/2, Sweet Diced
  • Carrot, 1, Large In 1/4 Slices
  • Tomatoes, 4, Medium Diced
  • Zucchini, 2, Medium In 1/4 Slices
  • Coconut Milk, 2, Cans Organic
  • Cilantro, 3, Tbsp Chopped
  • Ground Black Pepper, 1, To Taste
  • Sea Salt, 1, To Taste

New Recipes

Rosemary Pesto-Crusted Lam...

Rosemary Pesto-Crusted Lamb Steaks

icon

(4.5/5)

Origin: Not Specified

Round Steak Sauerbraten

Round Steak Sauerbraten

icon

(4.6/5)

Origin: Not Specified

Rum Glazed Grilled Shrimp

Rum Glazed Grilled Shrimp

icon

(4.6/5)

Origin: Not Specified

Top Recipes


More

© 2018 myFud. All rights reserved.

Powered By: SRV InfoTech