Breaded, Fried, Softly Spiced Tofu

Breadedfriedsoftlyspicedtofu1.jpg
Breadedfriedsoftlyspicedtofu2.jpg
Breadedfriedsoftlyspicedtofu3.jpg

Ingredients


  • Extra-Firm Tofu, 16, Oz Drained And Pressed
  • Vegetable Broth, 2, Cups
  • Vegetable Oil, 3, Tbsp
  • All-Purpose Flour, 1/2, Cup
  • Nutritional Yeast, 3, Tbsp
  • Salt, 1, Tsp
  • Ground Black Pepper, 1/2, Tsp Freshly
  • Sage, 1, Tsp
  • Cayenne Pepper, 1/2, Tsp

Print Email Back to Search

Vegetarian

Origin : Not Specified

Diet : A BloodType

Cooking Time

  • 15 Min

Preparation Time

  • 15 Min

(4.5/5)

Properties


Low carb No pork No chicken No fruits High sugar High fat Complex carbs High sodium High protein No dairy

Methods


  1. Cut Pressed Tofu Into 1/2-Inch Thick Slices; Then Cut Again Into 1/2-Inch Wide Sticks. Place Tofu In A Bowl, And Pour Broth Over The Top. Set Aside To Soak. In A Separate Bowl, Stir Together Flour, Yeast, Salt, Pepper, Sage, And Cayenne. Warm Oil In A Large Skillet Over Medium-High Heat. Remove Tofu Sticks From Broth, And Squeeze Most (But Not All) Of The Liquid From Them. Roll Sticks In Breading. (You May Have To Roll Sticks Twice To End Up With A Fairly Dry Outer Layer Of Breading.) Place Tofu In Hot Oil; Fry Until Crisp And Browned On All Sides. Add More Oil If Necessary.

Ingredients


  • Extra-Firm Tofu, 16, Oz Drained And Pressed
  • Vegetable Broth, 2, Cups
  • Vegetable Oil, 3, Tbsp
  • All-Purpose Flour, 1/2, Cup
  • Nutritional Yeast, 3, Tbsp
  • Salt, 1, Tsp
  • Ground Black Pepper, 1/2, Tsp Freshly
  • Sage, 1, Tsp
  • Cayenne Pepper, 1/2, Tsp

New Recipes

Spinach Mashed Potatoes

Spinach Mashed Potatoes

icon

(4.9/5)

Origin: Belgium

Strawberry Mousse

Strawberry Mousse

icon

(4.4/5)

Origin: Belgium

Amaranth And Orange Bread

Amaranth And Orange Bread

icon

(4.5/5)

Origin: Brazil

Top Recipes


More

© 2018 myFud. All rights reserved.

Powered By: SRV InfoTech