Cajun Spiced Pork Chops

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Ingredients


  • Paprika, 1, Tsp
  • Ground Cumin, 1/2, Tsp
  • Ground Black Pepper, 1/2, Tsp
  • Cayenne Pepper, 1/2, Tsp
  • Sage Leaf, 1/2, Tsp Rubbed Dried
  • Garlic Salt, 1/2, Tsp
  • Olive Oil, 1 1/2, Tsp Extra Virgin
  • Pork, 4, Center Cut Chops

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Non Vegetarian

Origin : Not Specified

Diet : A BloodType

Cooking Time

  • 10 Min

Preparation Time

  • 05 Min

(4.6/5)

Properties


Low carb No chicken No grains No fruits High fat No glutten High sodium High protein No sugar No dairy

Methods


  1. Mix Paprika, Cumin, Black Pepper, Cayenne Pepper, Sage, And Garlic Salt On A Plate. Liberally Coat Each Pork Chop With The Spice Mixture. Heat Olive Oil And Several Pumps Of Non-Stick, Butter-Flavored Spray In A Large Skillet Over High Heat. Place Pork Chops In The Skillet, Reducing Heat To Medium. Cook Until The Pork Is No Longer Pink In The Center, 8 To 10 Minutes. An Instant-Read Thermometer Inserted Into The Center Should Read 160 Degrees F (70 Degrees C).

Ingredients


  • Paprika, 1, Tsp
  • Ground Cumin, 1/2, Tsp
  • Ground Black Pepper, 1/2, Tsp
  • Cayenne Pepper, 1/2, Tsp
  • Sage Leaf, 1/2, Tsp Rubbed Dried
  • Garlic Salt, 1/2, Tsp
  • Olive Oil, 1 1/2, Tsp Extra Virgin
  • Pork, 4, Center Cut Chops

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