Chicken And Broccoli Pasta

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Ingredients


  • Olive Oil, 3, Tbsp
  • Chicken Breast Halves, 1, Lb Skinless Boneless Cut Into 1 Inch Pieces
  • Onion, 1, Tbsp Chopped
  • Garlic, 2, Cloves Chopped
  • Tomatoes, 2, (14.5 Oz) Cans Diced
  • Broccoli Florets, 2, Cups Fresh
  • Salt, 1, To Taste
  • Pepper, 1, To Taste
  • Oregano, 1, Pinch Dried
  • Penne Pasta, 18, Oz Dry
  • Basil Leaves, 1/4, Cup Fresh Cut Into Thin Strips
  • Parmesan Cheese, 2, Tbsp Grated

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Non Vegetarian

Origin : Not Specified

Diet : A BloodType

Cooking Time

  • 10 Min

Preparation Time

  • 10 Min

(4.4/5)

Properties


High carb No pork No grains High sugar High fat Complex carbs High sodium High protein

Methods


  1. In A Large Skillet Over Medium Heat, Warm Oil And Add Chicken; Cook Until Slightly Brown. Add Onion And Garlic To Cook For About 5 Minutes Or Until Garlic Is Golden And Onions Are Translucent. Add Tomatoes, Broccoli, Salt, Pepper And Oregano; Stir Well And Bring To A Boil. Cover And Turn Down Heat To Simmer For About 10 Minutes. Meanwhile, Bring A Large Pot Of Lightly Salted Water To A Boil. Add Pasta And Cook For 8 To 10 Minutes Or Until Tender; Drain And Add Back Into Pot. Pour Chicken Sauce Into Pot And Mix Well. Add Basil And Toss Well; Top With Parmesan Cheese. Serve.

Ingredients


  • Olive Oil, 3, Tbsp
  • Chicken Breast Halves, 1, Lb Skinless Boneless Cut Into 1 Inch Pieces
  • Onion, 1, Tbsp Chopped
  • Garlic, 2, Cloves Chopped
  • Tomatoes, 2, (14.5 Oz) Cans Diced
  • Broccoli Florets, 2, Cups Fresh
  • Salt, 1, To Taste
  • Pepper, 1, To Taste
  • Oregano, 1, Pinch Dried
  • Penne Pasta, 18, Oz Dry
  • Basil Leaves, 1/4, Cup Fresh Cut Into Thin Strips
  • Parmesan Cheese, 2, Tbsp Grated

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