Nutty Coconut Fish

  • Non-Vegetarian Recipe

Rizwana (10 Recipes)

0
  • Origin :
  • Recipe Type :
  • Preparation Time : 15m
  • Cooking Time : 20m
  • Diet Type : A BloodType
  • Properties : High carb, No pork, No chicken, No grains, No oil, Low fat, No fruits, High sugar, Complex carbs, High sodium, High protein, No dairy

Ingredients

  • 0.25 Cup Mayonnaise
  • 0.25 Cup Brown Mustard
  • 0.5 Cup Bread Crumbs
  • 0.25 Cup Coconut
  • 0.25 Cup Nuts
  • 1 Tsp Granulated Sugar
  • 1 Tsp Salt
  • 0.5 Tsp Cayenne Pepper
  • 1 lb Whitefish Fillets


Directions

1.Preheat Oven To 375 Degrees F (190 Degrees C). Lightly Grease A Medium Baking Dish. 2.In A Small Bowl, Blend Mayonnaise And Brown Mustard. In A Medium Bowl, Mix Dry Bread Crumbs, Shredded Coconut, Chopped Mixed Nuts, Sugar, Salt, And Cayenne Pepper. 3.Dip Fish In The Mayonnaise Mixture, Then In The Bread Crumb Mixture. Arrange Coated Fish Fillets In The Prepared Baking Dish. 4.Bake 20 Minutes In The Preheated Oven, Until Fish Is Easily Flaked With A Fork.

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