Flavorful Flounder

  • Non-Vegetarian Recipe

Rizwana (10 Recipes)

0
  • Origin :
  • Recipe Type :
  • Preparation Time : 15m
  • Cooking Time : 10m
  • Diet Type : A BloodType
  • Properties : Low carb, No pork, No chicken, No grains, No oil, High fat, Complex carbs, No glutten, High sodium, High protein, No sugar

Ingredients

  • 2 lb flounder or sole fil
  • 2 Tbsp Lemon Juice
  • 0.5 Cup Parmesan Cheese
  • 0.25 Cup Butter Or Margarine
  • 3 Tbsp Mayonnaise
  • 3 Tbsp Green Onions
  • 0.25 Tsp Salt


Directions

Coat A Piece Of Heavy-Duty Foil (About 14 In. X 14 In.) With Nonstick Cooking Spray. Place Fillets On Foil; Brush With Lemon Juice. Crimp Foil, Forming Edges. Place Foil Flat On The Grill (Do Not Seal). Grill, Covered, Over Medium-Hot Heat For 4 Minutes. Combine Parmesan Cheese, Butter, Mayonnaise, Onions And Salt; Brush Over Fillets. Grill 3-4 Minutes Longer Or Until Fish Flakes Easily With A Fork.

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