Fish Fillets Italiano

  • Non-Vegetarian Recipe

Rizwana (10 Recipes)

0
  • Origin :
  • Recipe Type :
  • Preparation Time : 10m
  • Cooking Time : 15m
  • Diet Type : A BloodType
  • Properties : Low carb, No protein, No pork, No chicken, No grains, High fat, Complex carbs, No glutten, High sodium, No sugar, No dairy

Ingredients

  • 2 Tbsp Olive Oil
  • 1 Onion
  • 2 Cloves Garlic
  • 1 Tomatoes
  • 0.5 Cup Black Olives
  • 1 Tbsp Parsley
  • 0.5 Cup White Wine
  • 1 lb cod fillets


Directions

In A Large Frying Pan, Heat Oil Over Medium Heat. Saute Onions And Garlic In Olive Oil Until Softened. Stir In Tomatoes, Olives, Parsley, And Wine. Simmer For 5 Minutes. Place Fillets In Sauce. Simmer For About 5 More Minutes, Or Until Fish Turns White.

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