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Estofado De Cordero Primavera (Lamb Stew With Vege

  • Non-Vegetarian Recipe

Rizwana (10 Recipes)

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  • Origin :
  • Recipe Type :
  • Preparation Time : 10m
  • Cooking Time : 50m
  • Diet Type : A BloodType
  • Properties : Low carb, No pork, No grains, No fruits, High fat, Complex carbs, No glutten, High sodium, High protein, No sugar

Ingredients

  • 2 Tbsp Olive Oil
  • 4 lb Lamb
  • 1 Pepper
  • 1 Large Onion
  • 1 Medium Bell Pepper
  • 1 Medium Carrot
  • 3 Cloves Garlic
  • 2 Tsp Oregano
  • 2 Beef Broth
  • 1 Artichoke Hearts
  • 1 Tomatoe
  • 0.25 Bunch Spinach
  • 1 Cup Fava Beans
  • 1 Cup Peas
  • 12 Small New Potatoes
  • 2 Tbsp Parsley


Directions

Saute Chicken In Oil Until Well Browned On All Sides. Add Alino, Salt, Pepper, Onions, Mushrooms And Bell Pepper, Satue 5 Minutes. Cover And Cook 10 Minutes. Add Garlic, Mustard And Sourc Ream. Heat Through But Do Not Boil. Serve Over Rice Or Noodeles, Sperinkled With Cheese.

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