Caribbean Jerk Stir-Fry

  • Origin :
  • Recipe Type :
  • Preparation Time : 15m
  • Cooking Time : 20m
  • Diet Type : A BloodType
  • Properties : High carb, No pork, High fat, Complex carbs, High sodium, High protein, No sugar, No dairy

Ingredients

  • 1 Tbsp Vegetable Oil
  • 1 Green Bell Pepper
  • 1 Red Bell Pepper
  • 0.25 Cup Sweet Onions
  • 0.75 lb Chicken Breast
  • 2.5 Tsp Caribbean Jerk
  • 0.5 Cup Plum Sauce
  • 1 Tbsp Soy sauce
  • 0.25 Cup Peanuts


Directions

Heat The Oil In A Large Skillet Over Medium-High Heat. Cook And Stir The Bell Pepper And Onion In The Oil Until Slightly Tender, 5 To 7 Minutes. Remove Pepper And Onion From The Skillet And Set Aside. Add The Chicken To The Skillet; Season With Jerk Seasoning; Cook And Stir Chicken Until No Longer Pink Inside. Pour The Plum Sauce In With The Chicken; Add The Bell Peppers And Onions; Toss To Combine. Cook Until The Peppers And Onions Are Heated Completely, 3 To 5 Minutes. Sprinkle With Soy Sauce And Chopped Peanuts To Serve.

0/5

0

0 Rating & 0 Reviews

Have you used this product?

All 53 reviews
View All

Recommended Recipes

Greek Pizza With Spinach, Feta And Olives Top Viewed
20

0

myFud Admin (15)
0 453
Thai Grilled Pork Top Viewed
20

0

myFud Admin (15)
0 473
Chicago-Style Hot Dog Top Viewed
20

0

myFud Admin (15)
0 390
Greek Fettuccine Top Viewed
20

0

myFud Admin (15)
0 429
Kabaar (Tunisia) Top Viewed
20

0

myFud Admin (15)
0 442
Egg Foo Yung Top Viewed
20

0

myFud Admin (15)
0 435
Vietnamese Chicken Noodle Soup Top Viewed
20

0

myFud Admin (15)
0 431
Shrimp With Sauce Kerkennaise (Tunisia) Top Viewed
20

0

myFud Admin (15)
0 492
Fish Fillets Italiano Top Viewed
20

0

myFud Admin (15)
0 410
Mexi-Mac Top Viewed
20

0

myFud Admin (15)
0 1006
Lolitas Red Beans (Colombia) Top Viewed
20

0

myFud Admin (15)
0 459
Vietnamese Beef, Eggplant And Basil Sauce Top Viewed
20

0

myFud Admin (15)
0 461
Vietnamese Hamburgers Top Viewed
20

0

myFud Admin (15)
0 452
Mexican Roll Ups Top Viewed
20

0

myFud Admin (15)
0 510
Italian-Style Tacos Top Viewed
20

0

myFud Admin (15)
0 500
Radical Honeyed Ribs (China) Top Viewed
20

0

myFud Admin (15)
0 419
Carnitas Top Viewed
20

0

myFud Admin (15)
0 455
Bean And Tomato Bredie (South Africa) Top Viewed
20

0

myFud Admin (15)
0 430
Red Beans With Walnut Sauce (Georgia) Top Viewed
20

0

myFud Admin (15)
0 432
Greek-Style Rib Eye Steaks Top Viewed
20

0

myFud Admin (15)
0 428
Italian Turkey Sandwiches Top Viewed
20

0

myFud Admin (15)
0 422
Chinese Fried Trout Top Viewed
20

0

myFud Admin (15)
0 477
Chinese Happy Family Top Viewed
20

0

myFud Admin (15)
0 453
Dovi (Zimbabwe) Top Viewed
20

0

myFud Admin (15)
0 454
Argentine Cheese And Cornbread Top Viewed
20

0

myFud Admin (15)
0 478
Schotte'S Hutspot (Holland) Top Viewed
20

0

myFud Admin (15)
0 464
Chiles Rellenos Top Viewed
20

0

myFud Admin (15)
0 1100
Moussaka Top Viewed
20

0

myFud Admin (15)
0 983
Frango A Portuguesa (Chicken Porturguese Style) (M Top Viewed
20

0

myFud Admin (15)
0 548
California Crescent Sandwiches Top Viewed
20

0

myFud Admin (15)
0 395




Similar Recipes

Creole Chicken (Cuba)
20

0

myFud Admin (15)
0 452
Caribbean Jerk Stir-Fry
20

0

myFud Admin (15)
0 478
Little Latin Meatballs (Cuba)
20

0

myFud Admin (15)
0 474
Caribbean Shrimp Curry (Guadelope)
20

0

myFud Admin (15)
0 491
View All


Other Recipes By Rizwana

Confetti Pork Chops
20

0

myFud Admin (15)
0 489
Guacamole
20

0

myFud Admin (15)
0 972
Blue Cheese, Bacon And Pear Brunch Sandwiches
20

0

myFud Admin (15)
0 507
Boyfriend Bait Beef Stroganoff
20

0

myFud Admin (15)
0 544
View All